Gena'S Blueberry Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Sweet, moist blueberry muffins with a tender crumb, perfect for breakfast or snack. Packed with blueberries and a hint of sweetness, ideal for any time of day.

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Ingredients

  • 1 egg
  • 1 teaspoon baking powder
  • 1 cup low-fat milk
  • Packets of sweetener (or equivalent quantity)
  • 2 cups flour
  • 2 tablespoons margarine
  • 1 cup unsweetened blueberries
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 425°F.
  2. Grease 12 muffin pan cups with nonstick cooking spray.
  3. In a large bowl, sift together flour, baking powder, salt, and sweetener.
  4. Mix well and set aside.
  5. In a small bowl, beat together egg, milk, and margarine with a fork or wire whisk.
  6. Add the egg mixture and blueberries to the flour mixture.
  7. Stir just until the flour is moistened.
  8. Spoon the batter into the muffin cups.
  9. Bake for 15 to 20 minutes.

Tips & Substitutions

For a lighter muffin, consider using whole wheat flour or a gluten-free blend instead of all-purpose flour. If you prefer a sweeter muffin, you can add a bit of sugar or use honey as a substitute for the sweetener. To enhance the flavor, try adding a teaspoon of vanilla extract or a sprinkle of cinnamon to the batter. Ensure not to overmix the batter to keep the muffins fluffy.

Serving Suggestions

These blueberry muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair wonderfully with a cup of coffee or tea for breakfast or an afternoon snack. For a complete meal, serve alongside a fruit salad or a yogurt parfait. For a fun twist, try them with a scoop of vanilla ice cream for dessert.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them; wrap each muffin individually in plastic wrap and place them in a freezer-safe bag. To reheat, simply microwave for 15-20 seconds or place in a preheated oven at 350°F for about 10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Gena'S Blueberry Muffins contains roughly 206 calories, with 5g protein, 38g carbohydrates, and 3g fat. It is a good source of iron (11% of the Daily Value) and protein (10% of the Daily Value).

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 3.4g 4% DV
Carbs 38.3g 14% DV
Fiber 1.6g 6% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 162.6mg 7% DV
Potassium 107.7mg 2% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 12.4mcg 1% DV
Vitamin C 2mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 63.9mg 5% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen blueberries instead of fresh?

Yes, you can use frozen blueberries in this recipe. Just make sure to add them directly from the freezer to the batter to prevent them from bleeding into the mixture. You may want to slightly increase the baking time, as frozen blueberries can make the batter cooler.

What can I substitute for margarine?

If you prefer not to use margarine, you can substitute it with an equal amount of unsalted butter or coconut oil. For a dairy-free option, use a plant-based butter alternative. Both will provide moisture and flavor to the muffins.

How do I know when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of one. If it comes out clean or with a few crumbs attached, they are ready. If the toothpick has wet batter on it, bake for a few more minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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