German Muffins

Prep: 20 min Cook: 30 min Serves: 16 Cuisine: German

German Muffins are hearty, bran-packed treats with a moist texture and wholesome flavor, perfect for breakfast or snack, appealing to health-conscious and traditional baking enthusiasts.

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Ingredients

  • 1 cup Crisco
  • 2 cups sugar
  • 4 eggs
  • 2 cups 100% Bran
  • 2 cups boiling water
  • 1 quart buttermilk
  • 5 cups flour
  • 5 teaspoons soda
  • 1 teaspoon salt

Instructions

  1. Cream the Crisco and sugar together until smooth.
  2. Add the eggs, buttermilk, and the bran mixture to the creamed mixture and blend well.
  3. Stir in the flour, soda, salt, and bran flakes until just combined.
  4. Pour the batter into greased muffin tins.
  5. Bake at 350°F for 30 minutes or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter muffin, consider substituting half of the Crisco with unsweetened applesauce. If you don't have buttermilk, you can make your own by adding a tablespoon of vinegar or lemon juice to regular milk and letting it sit for 10 minutes. Make sure to not overmix the batter to keep your muffins tender. For added texture, try folding in chopped nuts or dried fruit.

Serving Suggestions

These German Muffins are delightful served warm with a pat of butter or a drizzle of honey. They pair beautifully with a cup of coffee or tea for breakfast or an afternoon snack. For a complete meal, serve alongside fresh fruit or a light yogurt parfait, and consider offering a side of Cider Syrup for a unique twist.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for 2-3 days. For longer storage, freeze them in a zip-top bag for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in a preheated oven at 350°F for about 5-10 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of German Muffins contains roughly 702 calories, with 15g protein, 155g carbohydrates, and 5g fat. It is an excellent source of iron (37% of the Daily Value), protein (30% of the Daily Value), and dietary fiber (25% of the Daily Value), and a good source of potassium and vitamin C. It also contributes 7g of dietary fiber toward your daily target.

702 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 5g 6% DV
Carbs 154.9g 56% DV
Fiber 7g 25% DV
Sugar 39.8g 80% DV

Electrolytes

Sodium 372mg 16% DV
Potassium 860.1mg 18% DV
Cholesterol 84.5mg 28% DV

Vitamins & Minerals

Vitamin A 40.5mcg 4% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 166.2mg 13% DV
Iron 6.6mg 37% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the muffins are done baking?

To check if the muffins are done, insert a toothpick into the center of one muffin. If it comes out clean or with only a few crumbs attached, they are ready. If it comes out wet with batter, continue baking for a few more minutes and check again.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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