Glaze For Ribs

Cook: 50 min Cuisine: American

Sweet and tangy glazed ribs with a fruity peach and honey glaze, perfect for summer cookouts and gatherings, appealing to barbecue lovers and those craving bold flavors.

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Ingredients

  • 2 cans peaches
  • 2 Tbsp soy sauce
  • 1/3 c vinegar
  • 1/3 c catsup
  • 2 garlic cloves
  • 1/2 c honey
  • 1/2 tsp ginger
  • 2 tsp dry mustard
  • salt
  • pepper

Instructions

  1. Baste and charbroil the ribs for 20 minutes on one side.
  2. Turn the ribs and cook for another 10 minutes on the other side.
  3. Apply the peach glaze and cook for an additional 20 minutes, basting as needed.

Tips & Substitutions

For a sweeter glaze, you can add more honey or even some brown sugar. If you don’t have peaches, apricot or pineapple preserves could work as a substitute. Adjust the soy sauce based on your salt preference. Fresh ginger can replace ground ginger for a more vibrant flavor. Make sure to keep an eye on the ribs while cooking to prevent burning.

Serving Suggestions

Serve the glazed ribs alongside a refreshing Summer Squash Slaw for a crunchy contrast. For a complete meal, consider pairing with baked beans or cornbread. A light salad can also balance the richness of the ribs. For a fun twist, use the leftover glaze as a dipping sauce for grilled vegetables or chicken.

Storage & Reheating

Leftover glaze can be stored in an airtight container in the refrigerator for up to a week. When reheating, gently warm it on the stove or microwave, stirring to maintain consistency. Ribs should be kept in a sealed container and can last in the fridge for about 3-4 days. Reheat them in the oven at a low temperature to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Glaze For Ribs contains roughly 313 calories, with 11g protein, 44g carbohydrates, and 7g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2178mg per serving (95% of the Daily Value).

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 6.7g 9% DV
Carbs 43.7g 16% DV
Fiber 0.4g 2% DV
Sugar 35.5g 71% DV

Electrolytes

Sodium 2177.9mg 95% DV
Potassium 461.3mg 10% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 6.2mcg 1% DV
Vitamin C 0.8mg 1% DV
Vitamin D 0.1mcg
Calcium 73.6mg 6% DV
Iron 2.5mg 14% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fruit for the glaze?

Yes, you can substitute the peaches with other fruits like apricots or even cherries. Just ensure the fruit has a similar sweetness to balance the flavors. You can also blend different fruits for a unique twist on the classic glaze.

How do I know when the ribs are done?

Ribs are typically done when they reach an internal temperature of 145°F (63°C), but for best results, aim for around 190°F (88°C) for tender, fall-off-the-bone meat. You can also check if the meat is pulling away from the bone as a sign of doneness.

Is this glaze suitable for grilling other meats?

Absolutely! This peach glaze works wonderfully on chicken, pork chops, or even grilled vegetables. The sweet and tangy profile complements various proteins, making it a versatile addition to your grilling repertoire.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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