Glorified Cornbread

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

A savory, cheesy cornbread with a touch of onion and jalapeño, perfect as a comforting side dish for family dinners or casual gatherings.

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Ingredients

  • 1 1/2 c. meal (plain)
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 1 onion, minced
  • 1 pod jalapeno pepper
  • 1/2 c. grated cheese
  • 1/2 c. cream-style corn
  • 1 1/2 c. sweet milk
  • 1/2 c. cooking oil
  • 2 eggs

Instructions

  1. Mix together the meal, baking powder, salt, minced onion, chopped jalapeno, grated cheese, cream-style corn, sweet milk, cooking oil, and eggs until well combined.
  2. Pour the batter into a greased baking dish.
  3. Bake at 400°F until the top is golden brown, about 20 minutes.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 34.2g 44% DV
Carbs 66.4g 24% DV
Fiber 1.9g 7% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 13073.5mg 100% DV
Potassium 359.3mg 8% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 162.3mcg 18% DV
Vitamin C 26.9mg 30% DV
Vitamin D 0.8mcg 4% DV
Calcium 1686.3mg 100% DV
Iron 10.7mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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