Gobble Gobble Meat Loaf

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A flavorful turkey meatloaf infused with Italian seasonings, tomato sauce, and aromatic vegetables. Its tender, savory profile makes it a comforting main dish suitable for family dinners or casual gatherings, offering a healthier alternative to traditional beef loaves with a moist, seasoned texture.

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Ingredients

  • 2 lb. ground turkey ⓘ
  • 2 c. Italian seasoned bread crumbs ⓘ
  • 1/2 c. minced onions ⓘ
  • 1/4 tsp. minced fresh garlic ⓘ
  • 1 tsp. parsley ⓘ
  • 1/2 c. tomato sauce ⓘ
  • 1/2 tsp. celery powder ⓘ
  • 1/2 tsp. black pepper ⓘ
  • 1/8 tsp. salt
  • 1 egg ⓘ

Instructions

  1. Preheat oven to 350°F.
  2. In a large bowl, mix all ingredients well.
  3. Spoon mixture into a loaf pan.
  4. Bake for 1 to 1 1/2 hours until cooked through.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 23.5g 47% DV
Total Fat 10.8g 14% DV
Carbs 82.4g 30% DV
Fiber 17.2g 61% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10501.5mg 100% DV
Potassium 2366.5mg 50% DV
Cholesterol 82mg 27% DV

Vitamins & Minerals

Vitamin A 35.5mcg 4% DV
Vitamin C 48mg 53% DV
Vitamin D 0.1mcg 1% DV
Calcium 324.5mg 25% DV
Iron 19mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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egg black pepper salt ground turkey fresh garlic onion parsley italian seasoned bread crumbs tomato sauce
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