Good For You Granola Bars

Prep: 15 min Serves: 42 Cuisine: American

These wholesome granola bars combine sweet chocolate and butterscotch chips with oats, dried fruits, and nuts for a satisfying snack. Perfect for on-the-go energy, they suit active lifestyles and are customizable with your favorite mix-ins. A delicious, homemade treat that balances sweetness and nutrition in every bite.

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Ingredients

  • 12 oz. chocolate chips
  • 1 c. butterscotch chips
  • 2 c. mini marshmallows
  • 1/3 c. honey
  • 1 c. uncooked oats
  • 1/2 c. chopped dates
  • 1/2 c. raisins
  • 1/2 c. wheat germ
  • 1/4 c. coconut
  • 3/4 c. Grape-Nuts

Instructions

  1. Melt all chips together in the microwave oven.
  2. Blend in marshmallows and honey until mixture is smooth and sticky.
  3. In a separate bowl, combine oats, chopped dates, raisins, wheat germ, coconut, and Grape-Nuts.
  4. Add the melted chocolate mixture to the dry ingredients and mix well.
  5. Pour the mixture into a 9 x 14-inch pan coated with vegetable oil, oil, or cooking spray.
  6. Pat the mixture down evenly.
  7. Cool in the refrigerator.
  8. When partially cooled, cut into 1 1/2 x 2-inch bars.
  9. Serve at room temperature for maximum chewiness.

Tips & Substitutions

To enhance the texture of your granola bars, consider adding a pinch of salt to balance the sweetness of the chocolate and butterscotch chips. If you want a nutty flavor, feel free to incorporate some chopped nuts or seeds, which can easily replace the wheat germ. For a different twist, try substituting dried cranberries for the raisins or adding a splash of vanilla extract.

Serving Suggestions

These granola bars make for a perfect on-the-go snack or a quick breakfast option. They pair beautifully with a glass of milk or a cup of yogurt for a satisfying meal. You can also serve them alongside fresh fruit for added nutrition, making them a great complement to any vegetarian recipes you might enjoy.

Storage & Reheating

Store the granola bars in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them, which helps maintain their chewiness. If you prefer a firmer texture, you can freeze the bars individually wrapped in plastic wrap for up to three months, then thaw at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Good For You Granola Bars contains roughly 190 calories, with 3g protein, 27g carbohydrates, and 8g fat. It is a good source of iron (15% of the Daily Value) and dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

190 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.3g 11% DV
Carbs 27.1g 10% DV
Fiber 2.8g 10% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 59.8mg 3% DV
Potassium 150.5mg 3% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 39.7mg 3% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of chocolate chips?

Absolutely! You can substitute dark chocolate chips for a richer flavor or even use white chocolate chips for a sweeter taste. Mixing different types of chips can create a unique flavor profile, so feel free to experiment according to your preference.

What can I use instead of honey?

If you're looking for a vegan alternative, agave syrup or maple syrup work well as substitutes for honey. Both will maintain the stickiness needed for the mixture while adding their own distinct flavors.

How do I make these bars less sweet?

To reduce the sweetness, consider cutting down on the amount of chocolate and butterscotch chips. You can also increase the quantity of oats and nuts in the recipe, which will absorb some of the sweetness while adding more texture and nutrition.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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