Gorp (Trail Mix)

Prep: 10 min Cuisine: American

A customizable trail mix combining sweet, salty, and crunchy elements—perfect for hiking, snacking, or on-the-go energy boosts with flavors that appeal to all ages.

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Ingredients

Instructions

  1. Add your favorite combinations of the ingredients to a large mixing bowl.
  2. Mix well to combine all the snacks evenly.
  3. Enjoy immediately or store in an airtight container for later use.

Nutrition & Diet Analysis (per serving)

944 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 37.6g 48% DV
Carbs 139.8g 51% DV
Fiber 9.8g 35% DV
Sugar 75.8g 100% DV

Electrolytes

Sodium 564mg 25% DV
Potassium 785.8mg 17% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 35.8mg 40% DV
Vitamin D 0.9mcg 5% DV
Calcium 365.3mg 28% DV
Iron 14.3mg 79% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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