Gourmet Beans

Pork
Prep: 15 min Cook: 30 min Cuisine: American

Gourmet Beans blend sweet pineapple, raisins, and spices with hearty beans for a flavorful, comforting dish perfect for casual gatherings or family dinners.

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Ingredients

  • 1 can pork and beans ⓘ
  • 1 can drained pineapple tidbits ⓘ
  • 1/2 to 1 cup raisins ⓘ
  • 1/4 cup brown sugar ⓘ
  • 1 oz sherry ⓘ
  • 1/2 teaspoon allspice ⓘ
  • 1 can dark red kidney beans ⓘ
  • 1 large onion
  • 1 large tomato ⓘ
  • 2 teaspoons mustard ⓘ
  • 1 tablespoon molasses ⓘ

Instructions

  1. Cook the chopped onion and tomato in butter until softened.
  2. Add the cooked onion and tomato to the remaining ingredients.
  3. Heat in the oven at 325°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

665 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 30.9g 40% DV
Carbs 102.6g 37% DV
Fiber 10.3g 37% DV
Sugar 61.7g 100% DV

Electrolytes

Sodium 279.3mg 12% DV
Potassium 1089.5mg 23% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 161mcg 18% DV
Vitamin C 26.2mg 29% DV
Calcium 307.5mg 24% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato brown sugar molasses onion raisins pork dark red kidney beans allspice mustard pineapple

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