Gourmet Crab Dressing

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

A rich, flavorful crab dressing with vegetables, spices, and rice, baked to perfection—ideal for seafood lovers and entertaining guests with a comforting, savory dish.

Be the first to rate this recipe

Ingredients

  • 1 stick butter
  • 3/4 cup chopped onion
  • 1 bell pepper, chopped fine
  • 2 stalks celery
  • 1 (4 oz.) jar pimentos (optional)
  • 2 cloves garlic, chopped
  • 1 lb. crab meat, thawed
  • 1 can shrimp
  • 1 can Ro-Tel
  • 1 (10 oz.) can cream of mushroom soup
  • 1/4 cup parsley
  • 1/2 cup chopped green onion
  • salt to taste
  • pepper to taste
  • red pepper to taste
  • 3 cups cooked rice

Instructions

  1. Melt butter in a Dutch oven and add chopped onion, chopped celery, chopped bell pepper, and chopped garlic.
  2. Saute until vegetables are soft and clear.
  3. Add Ro-Tel and cream of mushroom soup; cook for 5 minutes.
  4. Add crab meat and shrimp; season with salt, pepper, and red pepper to taste. Cook for an additional 5 minutes.
  5. Stir in chopped green onion, parsley, pimentos, and cooked rice; mix well.
  6. Pour mixture into an ungreased 9 x 13-inch casserole dish.
  7. Top with bread crumbs or cheese.
  8. Bake at 400°F for 20 minutes or until heated thoroughly.

Tips & Substitutions

For a richer flavor, consider using old bay seasoning or adding a splash of lemon juice. If fresh crab isn't available, canned or imitation crab meat works well as a substitute. To add a bit of spice, include diced jalapeños or switch the Ro-Tel for a spicier version. For a gluten-free option, use gluten-free bread crumbs or omit them entirely. This dish is versatile and can be customized to fit your taste preferences.

Serving Suggestions

Serve this gourmet crab dressing as a main dish or a hearty side. It pairs beautifully with a crisp salad like The Best Caesar Salad or a refreshing Tuna Salad Pockets. For a complete meal, consider serving it alongside steamed vegetables or a light pasta dish. A chilled white wine or sparkling water can complement the flavors nicely.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the crab dressing in a baking dish and cover with foil to prevent drying out. Heat in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Gourmet Crab Dressing contains roughly 203 calories, with 8g protein, 37g carbohydrates, and 3g fat. It is an excellent source of vitamin C (63% of the Daily Value), iron (36% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1220mg per serving (53% of the Daily Value).

203 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 3.2g 4% DV
Carbs 37.3g 14% DV
Fiber 5.6g 20% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1220mg 53% DV
Potassium 744.8mg 16% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 71.2mcg 8% DV
Vitamin C 56.8mg 63% DV
Calcium 98.7mg 8% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the crab dressing in advance. Assemble the mixture in the casserole dish, cover it tightly, and refrigerate for up to 24 hours before baking. This allows the flavors to meld beautifully. Just add a few extra minutes to the baking time if cooking from cold.

What type of crab meat should I use?

For the best flavor, opt for lump crab meat, which has a delicate texture. However, claw meat or even imitation crab can be used if you're looking for a more budget-friendly option. Just ensure that the crab meat is fully thawed and drained well before adding it to the mixture.

Can I freeze the crab dressing?

Yes, you can freeze the crab dressing. To do this, let it cool completely, then transfer it to a freezer-safe container. It can be stored in the freezer for up to 2 months. When ready to eat, thaw it in the refrigerator overnight and reheat as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →