Grama Dodd'S Spinach Squares

Prep: 15 min Cook: 40 min Cuisine: Mediterranean

Creamy spinach squares with romano cheese and garlic, baked to perfection; a savory, cheesy dish perfect for appetizer or side with a rich flavor profile.

Be the first to rate this recipe

Ingredients

Instructions

  1. Mix all ingredients and spread evenly in a 9 x 13-inch pan or baking dish.
  2. Bake at 350°F for 35 to 45 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

608 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 34.9g 45% DV
Carbs 58.7g 21% DV
Fiber 3.9g 14% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 10336.2mg 100% DV
Potassium 645.5mg 14% DV
Cholesterol 90.5mg 30% DV

Vitamins & Minerals

Vitamin A 157mcg 17% DV
Vitamin C 7.4mg 8% DV
Vitamin D 0.1mcg 1% DV
Calcium 419.5mg 32% DV
Iron 4.2mg 23% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegetarian recipes → All recipes →