Gramma'S Galumkis(Cabbage Rolls)
Hearty cabbage rolls filled with seasoned ground beef and rice, baked in tomato sauce, offering comforting flavors perfect for family dinners and gatherings.
Ingredients
Instructions
- Soak the head of cabbage in hot water for 4 to 5 hours, removing the stem and any torn or brown outer leaves first.
- Remove the cabbage from water and separate the leaves; set aside until the stuffing is prepared.
- Mix ground beef, uncooked rice, eggs, milk, oregano, chopped garlic, salt, and pepper until thoroughly combined.
- Place enough of the mixture in each cabbage leaf to fill it halfway.
- Fold the ends of the cabbage leaf over the filling; secure with a toothpick if necessary.
- Repeat the process with the remaining leaves, until the mixture is used up or leaves become too small.
- Place the cabbage rolls seam side down in a greased baking dish.
- Pour tomato sauce over the top of the cabbage rolls and cover the dish.
- Bake at 350°F (175°C) for 2 to 2.5 hours.
- Serve hot.
Tips & Substitutions
For a unique twist, consider adding spices like paprika or cumin to the beef mixture for added flavor. If you want a lighter version, use ground turkey or chicken instead of beef. You can also substitute quinoa for rice for a gluten-free option. Be sure to keep the cabbage leaves pliable by not over-soaking them, as this can make them too soft to handle.
Serving Suggestions
Serve these cabbage rolls with a dollop of sour cream or a sprinkle of fresh parsley for added flavor. They pair beautifully with a side of crusty bread or a simple green salad. For a heartier meal, consider serving them alongside mashed potatoes or a side of tangy cranberry sauce. They also make a great meal prep option for busy weeks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the cabbage rolls in a baking dish, cover with foil, and warm them in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through. You can also microwave individual servings for a quicker option.
Nutrition & Diet Analysis (per serving)
Each serving of Gramma'S Galumkis(Cabbage Rolls) contains roughly 356 calories, with 11g protein, 73g carbohydrates, and 9g fat. It is an excellent source of iron (135% of the Daily Value), dietary fiber (101% of the Daily Value), and calcium (81% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these cabbage rolls ahead of time?
Yes, you can prepare the cabbage rolls in advance. Assemble them and place them in the baking dish without the sauce. Cover tightly and refrigerate for up to 24 hours before baking. When ready to cook, simply add the sauce and increase the baking time slightly to ensure they are heated through.
What can I use instead of tomato sauce?
If you don't have tomato sauce, you can use crushed tomatoes or a homemade tomato puree as a substitute. Alternatively, you can make a flavorful sauce by mixing diced tomatoes with some herbs and spices, creating a fresh and vibrant topping for your cabbage rolls.
How do I know when the cabbage rolls are done?
The cabbage rolls are done when they are heated through and the internal temperature reaches 165°F (74°C). The beef mixture should be cooked fully, and the cabbage should be tender. You can check this by inserting a meat thermometer into the center of one of the rolls.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).