Grandma Libby'S Squash Souffle
A comforting squash souffle featuring tender zucchini, caramelized onions, and a crispy cracker topping, perfect for family dinners and gatherings with wholesome, savory flavors.
Ingredients
Instructions
- Steam or boil zucchini until tender; chop squash well.
- Add butter to a frying pan and sauté onion until it turns clear.
- Add onion to squash; mix well.
- Mix in beaten eggs, sugar, salt, pepper, and baking powder.
- Stir in crumbled crackers and mix well.
- Place the mixture in a buttered casserole dish.
- Bake in a preheated oven at 350°F for 25 minutes.
Tips & Substitutions
For a lighter texture, consider using egg whites instead of whole eggs or try adding a bit of ricotta cheese. If you don't have soda crackers, crushed breadcrumbs or even panko can work as a substitute. To enhance flavor, add fresh herbs like thyme or basil. This dish can also be made with other squashes if zucchini isn't available. Pair it with a fresh salad for a complete meal.
Serving Suggestions
Serve Grandma Libby’s Squash Soufflé as a delightful side dish to grilled meats or roasted vegetables. It pairs beautifully with Beau Catcher'S Chicken for a hearty meal. For a vegetarian option, enjoy it alongside a mixed green salad or some crusty bread. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in a 350°F oven for about 15-20 minutes, or until heated through. You can also microwave individual portions, just be sure to cover them to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma Libby'S Squash Souffle contains roughly 500 calories, with 5g protein, 55g carbohydrates, and 30g fat. It is an excellent source of calcium (30% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 1151mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of squash for this recipe?
Yes, you can substitute zucchini with other squash varieties such as yellow squash or even butternut squash. Just ensure they are cooked until tender before adding them to the mixture.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the soufflé mixture a day in advance and store it in the refrigerator. Just be sure to bake it fresh before serving for the best texture and flavor.
Can I freeze the leftovers?
Yes, you can freeze the baked soufflé. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).