Grape-Nuts Southern Nut Pie

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A rich Southern Nut Pie featuring Grape-Nuts, pecans, and a caramel-like filling, perfect for those who love sweet, crunchy, and nutty desserts. Ideal for special occasions.

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Ingredients

  • 1 unbaked pastry shell
  • 1/2 cup Grape-Nuts
  • 1/2 cup water
  • 1 cup brown sugar
  • 1 cup dark corn syrup
  • 1/4 cup butter
  • 1/8 teaspoon salt
  • 3 eggs
  • 1/2 cup chopped pecans
  • 1 teaspoon vanilla

Instructions

  1. Put Grape-Nuts in water until water is absorbed.
  2. Combine brown sugar, dark corn syrup, butter, and salt. Bring quickly to a boil over high heat, stirring until sugar is dissolved.
  3. Add a small amount of the hot mixture to the eggs and beat well.
  4. Add remaining hot syrup to the eggs, then stir in softened Grape-Nuts, chopped pecans, and vanilla.
  5. Pour the filling into the unbaked pastry shell.
  6. Bake at 375°F (190°C) for 45 to 50 minutes or until the filling is puffed across the top.
  7. Cool before serving.

Tips & Substitutions

For a richer flavor, consider using maple syrup instead of dark corn syrup. If you prefer a crunchier topping, add an extra 1/4 cup of chopped pecans on top before baking. Make sure the eggs are at room temperature for better incorporation into the mixture. If you want a gluten-free option, use a gluten-free pastry shell.

Serving Suggestions

Serve the Grape-Nuts Southern Nut Pie warm or at room temperature, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream. This pie pairs beautifully with Snappy Spinach Dip for a delightful meal. It can also be accompanied by a light salad for a balanced dessert experience.

Storage & Reheating

Store leftover pie in an airtight container in the refrigerator for up to 4 days. To reheat, place individual slices in the microwave for about 15-20 seconds or warm the entire pie in a 350°F (175°C) oven for about 10-15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Grape-Nuts Southern Nut Pie contains roughly 668 calories, with 7g protein, 72g carbohydrates, and 39g fat. It is an excellent source of iron (37% of the Daily Value), and a good source of dietary fiber and protein. It also contributes 5g of dietary fiber toward your daily target.

668 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 38.9g 50% DV
Carbs 71.8g 26% DV
Fiber 5.3g 19% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 419.5mg 18% DV
Potassium 398.5mg 8% DV
Cholesterol 122.4mg 41% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 0.5mg 1% DV
Calcium 110.1mg 8% DV
Iron 6.7mg 37% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie in advance?

Yes, you can prepare the pie a day ahead of time. Bake it, let it cool completely, and then store it in the refrigerator. Just make sure to bring it to room temperature before serving for the best flavor and texture.

What can I use instead of Grape-Nuts?

If you don't have Grape-Nuts, you can substitute with crushed granola or a similar whole grain cereal. Just ensure that it has a similar texture and flavor profile to maintain the pie's integrity.

Is this pie suitable for vegetarians?

Yes, this Grape-Nuts Southern Nut Pie is suitable for vegetarians as it contains no meat or fish. However, ensure that the butter used is from a reliable source for those strictly adhering to vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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