Great-Great Aunt Nola'S Casserole
A hearty and comforting casserole featuring mixed vegetables, cheese, and a creamy Miracle Whip dressing, topped with crushed crackers for a crunchy finish, perfect for family dinners.
Ingredients
Instructions
- Mix all ingredients except crackers together in a large bowl.
- In a casserole dish, layer the vegetable mixture, alternating layers of vegetables and crushed crackers.
- Top the casserole with crushed crackers.
- Bake at 350°F (175°C) for 40 minutes.
Tips & Substitutions
For a creamier casserole, consider adding a can of cream of mushroom soup or replacing Miracle Whip with sour cream. You can substitute fresh vegetables for the frozen ones, but be sure to sauté them first to reduce moisture. If you prefer a crunchier topping, use panko breadcrumbs instead of crushed crackers. This dish is versatile and pairs well with American recipes like Quick-N-Hearty Potato Soup.
Serving Suggestions
This casserole is a hearty main dish that pairs wonderfully with a simple green salad or a side of roasted vegetables. For an added touch, serve it with a dollop of homemade cranberry sauce or a slice of crusty bread. It's perfect for potlucks or family gatherings, where it can shine alongside other favorites like Cinnamon Cheese Squares.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Great-Great Aunt Nola'S Casserole contains roughly 387 calories, with 10g protein, 53g carbohydrates, and 16g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 891mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Just assemble it in the baking dish, cover it tightly with plastic wrap, and store it in the refrigerator. When ready to bake, remove the wrap and bake as directed, adding a few extra minutes to the cooking time if it's cold from the fridge.
What can I use instead of lima beans?
If you don't like lima beans or want to omit them, you can substitute with black beans, chickpeas, or even diced bell peppers for added texture and flavor. These options will maintain the integrity of the casserole without compromising taste.
Is it possible to make this dish vegan?
Absolutely! To make it vegan, use plant-based cheese and replace Miracle Whip with a vegan mayonnaise. Ensure that the crackers you use are also vegan-friendly, and you can easily swap the mixed vegetables for your favorite variety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).