Grecian Salad

VeganVegetarian
Prep: 15 min Cuisine: Mediterranean

A vibrant Grecian Salad blending crunchy vegetables with tangy vinegar and sweet sugar, perfect for potlucks, picnics, or as a refreshing side dish for summer meals.

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Ingredients

  • 1 can white shoepeg corn, drained ⓘ
  • 1 can green beans (French-style), drained ⓘ
  • 1 can baby peas, drained ⓘ
  • 1 cup chopped celery ⓘ
  • 1 red pepper, chopped ⓘ
  • 1 tablespoon salt ⓘ
  • 1/3 cup white vinegar ⓘ
  • 1 green pepper, chopped ⓘ
  • 1/2 medium onion, chopped ⓘ
  • 1/2 cup sugar ⓘ
  • 1/2 cup salad oil ⓘ

Instructions

  1. Mix the vinegar, salt, and sugar until creamy.
  2. Pour the mixture over the drained vegetables.
  3. Let the salad set overnight.
  4. Stir well before serving.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 21.9g 28% DV
Carbs 41.7g 15% DV
Fiber 5.6g 20% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 10246.8mg 100% DV
Potassium 387mg 8% DV

Vitamins & Minerals

Vitamin A 206.8mcg 23% DV
Vitamin C 65mg 72% DV
Calcium 75.3mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vinegar sugar salad oil red pepper baby peas onion celery green beans white green pepper salt

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