Greek Macaroni Salad

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mediterranean

A vibrant Greek macaroni salad bursting with fresh vegetables, feta cheese, and tangy dressing—perfect for picnics, potlucks, or light summer meals with Mediterranean flair.

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Ingredients

  • 8 oz. macaroni
  • 1 c. green pepper
  • 1 large tomato
  • 1/2 c. chopped green onions
  • 1/2 lb. Feta cheese
  • 1/2 c. black olives
  • 2 Tbsp. dill weed
  • 3/4 c. salad oil
  • 2 Tbsp. lemon juice
  • 2 Tbsp. wine vinegar
  • 1 tsp. oregano leaves
  • 1/2 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Combine cooked and drained macaroni, diced green pepper, diced tomato, chopped green onions, feta cheese, sliced black olives, and dill weed in a large bowl.
  2. Prepare a dressing with salad oil, lemon juice, wine vinegar, oregano leaves, salt, and pepper.
  3. Pour the dressing over the salad mixture and toss to coat evenly.
  4. Refrigerate before serving.

Tips & Substitutions

For added flavor, consider using whole wheat macaroni for a healthier option. If you prefer a creamier texture, mix in some Greek yogurt or mayonnaise. Fresh herbs like parsley or basil can enhance the taste, while sun-dried tomatoes can provide a sweet contrast. Feel free to swap black olives for Kalamata olives for a stronger flavor profile.

Serving Suggestions

Serve this Greek Macaroni Salad chilled as a refreshing side dish at barbecues or potlucks. It pairs beautifully with Mediterranean recipes like Phyllo-Spinach Pie or Roll-Ups With Cream Cheese Filling And Feta Cheese. For a complete meal, accompany it with grilled chicken or fish, or enjoy it as a light lunch on its own.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. If the salad appears dry after refrigeration, you can add a splash of olive oil or lemon juice to refresh it. Avoid freezing, as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Greek Macaroni Salad contains roughly 232 calories, with 7g protein, 33g carbohydrates, and 10g fat. It is an excellent source of iron (59% of the Daily Value), dietary fiber (45% of the Daily Value), and calcium (39% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2083mg per serving (91% of the Daily Value).

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 9.6g 12% DV
Carbs 33.2g 12% DV
Fiber 12.5g 45% DV
Sugar 5g 10% DV

Electrolytes

Sodium 2083.3mg 91% DV
Potassium 647.5mg 14% DV
Cholesterol 9.1mg 3% DV

Vitamins & Minerals

Vitamin A 99mcg 11% DV
Vitamin C 29.2mg 32% DV
Vitamin D 0mcg
Calcium 501mg 39% DV
Iron 10.7mg 59% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this salad suitable for vegetarians?

Absolutely! This Greek Macaroni Salad is vegetarian-friendly, loaded with vegetables and feta cheese. It's perfect for those following a vegetarian diet, and it also makes a great dish for gatherings where dietary preferences vary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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