Greek Spinach And Cheese Turnovers
Delightful Greek spinach and cheese turnovers feature flaky phyllo or patties filled with a savory blend of feta, spinach, and herbs, perfect as appetizers or light snacks.
Ingredients
Instructions
- In a blender or mixer, combine the egg, finely chopped onion, and crumbled Feta cheese; beat until well blended.
- Add the cream cheese and mix until smooth.
- Stir in the thawed and drained chopped spinach, chopped parsley, dill weed, and garlic powder.
- Mix until all ingredients are well combined.
- Chill the mixture for 1 hour before using.
Tips & Substitutions
For an extra crispy texture, brush the phyllo dough sheets with melted butter before layering them. If Feta is unavailable, you can substitute with ricotta or goat cheese for a different flavor. To save time, consider using pre-made pastry shells instead of phyllo dough. This recipe is also great for meal prep; simply make the filling ahead and assemble when ready to bake.
Serving Suggestions
These Greek Spinach and Cheese Turnovers make a delightful appetizer or light meal. Serve them alongside a fresh Greek salad or a dollop of tzatziki for dipping. They also pair beautifully with Mediterranean recipes like Artichokes Milanese or Colossal Black Olives Stuffed With Pesto-Cream Filling for a themed gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turnovers in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy. Avoid microwaving them, as that may make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Greek Spinach And Cheese Turnovers contains roughly 358 calories, with 13g protein, 46g carbohydrates, and 15g fat. It is an excellent source of vitamin C (30% of the Daily Value), iron (29% of the Daily Value), and protein (26% of the Daily Value), and a good source of calcium and potassium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these turnovers ahead of time?
Yes, you can prepare the filling and assemble the turnovers ahead of time. Store them in the fridge before baking. Just remember to bake them fresh for the best texture. You can also freeze unbaked turnovers for up to a month; bake them directly from frozen, adding a few extra minutes to the cooking time.
What can I serve with these turnovers?
These turnovers are versatile and can be served with a variety of sides. Consider pairing them with a light Greek salad, a creamy yogurt dip, or even some roasted vegetables. They also complement well with other Greek dishes, such as Spanikopita or Phyllo Cheese Triangles.
Can I use fresh spinach instead of frozen?
Absolutely! If using fresh spinach, sauté it briefly until wilted, then drain any excess moisture before adding it to the filling. This substitution will provide a vibrant flavor and is a great way to use up fresh greens.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).