Green Bean Puff

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A savory green bean casserole with a creamy, tangy topping, baked to a light puff. Perfect as a side dish for holidays or family dinners, appealing to vegetable lovers.

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Ingredients

  • 4 cups cooked green beans, drained
  • 1/4 cup finely diced celery
  • 3/4 cup mayonnaise
  • 1 teaspoon mustard
  • 1/4 teaspoon salt
  • 1 teaspoon vinegar
  • 1 egg white
  • 1/4 teaspoon paprika

Instructions

  1. Combine hot beans and celery in a 5-cup casserole.
  2. Blend mayonnaise, mustard, salt, vinegar, and milk.
  3. Fold in egg white and pile lightly on bean mixture.
  4. Sprinkle with paprika.
  5. Bake at 400° for 15 minutes, or until puffed and beans are heated.

Nutrition & Diet Analysis (per serving)

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 24.5g 31% DV
Carbs 42.5g 15% DV
Fiber 10.4g 37% DV
Sugar 8g 16% DV

Electrolytes

Sodium 10055.2mg 100% DV
Potassium 884.5mg 19% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 915.5mcg 100% DV
Vitamin C 9.1mg 10% DV
Calcium 174mg 13% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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