Green Beans Casserole
A creamy, cheesy green bean casserole with a crispy topping, perfect for holiday gatherings or family dinners, combining tender beans with a rich, savory sauce.
Ingredients
Instructions
- Saute onion in butter until translucent.
- Add flour, sugar, salt, pepper, and milk to the skillet.
- Cook and stir until the mixture is thick and bubbly.
- Remove from heat.
- Layer drained green beans in a greased casserole dish, adding Swiss cheese between layers.
- Top with buttered cracker crumbs, if desired.
- Bake at 350°F (175°C) for 20 minutes until bubbly and golden.
Tips & Substitutions
For a richer flavor, consider adding cooked bacon or ham to the green beans. You can substitute the Swiss cheese with cheddar for a sharper taste. If you're short on time, frozen green beans can work in a pinch; just thaw and drain well before using. Make sure to stir continuously when cooking the sauce to avoid lumps.
Serving Suggestions
This Green Beans Casserole pairs beautifully with grilled chicken or roasted turkey, making it a perfect side dish for holiday meals. Serve it alongside mashed potatoes or a fresh salad for a complete dinner. For a casual gathering, it complements wonderful options like the Study Break Snack(Cheese Dip And Chips) perfectly.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual portions until hot, but the oven will keep the topping crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Green Beans Casserole contains roughly 329 calories, with 6g protein, 30g carbohydrates, and 21g fat. It is an excellent source of vitamin A (26% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1401mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step and refrigerate it for a day. Just cover it tightly with foil. When ready to bake, remove from the fridge and let it sit at room temperature for about 30 minutes before placing it in the oven.
What can I use instead of sour cream?
If you don't have sour cream, Greek yogurt is a great substitute as it provides similar creaminess and tang. Alternatively, you can use cream cheese or a non-dairy yogurt for a lighter option, especially if you're looking for vegetarian recipes.
Is there a way to make this dish gluten-free?
Yes, you can make this casserole gluten-free by replacing the all-purpose flour with a gluten-free flour blend or cornstarch. Just be sure to check that your canned green beans and other ingredients are certified gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).