Green Beans Surprise

Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A creamy and cheesy green bean casserole with crispy cracker topping, perfect as a comforting side dish for family dinners and holiday gatherings.

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Ingredients

  • 4 cans French-style green beans
  • 2 large onions
  • 2 cans cream of mushroom soup
  • 1 lb. grated Cheddar cheese
  • 2 sticks margarine
  • 1 pkg. Ritz crackers

Instructions

  1. Cook the green beans slowly with no seasonings until heated through.
  2. Saute sliced onions in 1 stick of margarine until soft.
  3. Add the sautéed onions, grated Cheddar cheese, and cream of mushroom soup to the cooked green beans and mix well.
  4. Crumble Ritz crackers into the remaining 1 stick of margarine until completely absorbed.
  5. Place the bean mixture in a greased baking pan and sprinkle the cracker mixture on top.
  6. Bake at 350°F until the top is golden brown.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or a dash of Worcestershire sauce to the green beans. You can substitute the cream of mushroom soup with a homemade version using sautéed mushrooms and heavy cream if desired. If you're looking for a lighter option, swapping out the Cheddar cheese for a reduced-fat version can work well without sacrificing too much flavor.

Serving Suggestions

This dish is perfect as a side for holiday meals or family gatherings. It pairs beautifully with roasted turkey or glazed ham. For a complete meal, consider serving it alongside Autumn Corn Muffins for a comforting touch. A fresh salad can also complement the richness of the green beans.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, place in a covered dish in the oven at 350°F until heated through, or use a microwave in short intervals, stirring occasionally to ensure even warming.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans Surprise contains roughly 1002 calories, with 20g protein, 81g carbohydrates, and 68g fat. It is an excellent source of vitamin A (50% of the Daily Value), protein (39% of the Daily Value), and iron (33% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 953mg per serving (41% of the Daily Value).

1002 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 67.5g 87% DV
Carbs 80.9g 29% DV
Fiber 5.1g 18% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 953.3mg 41% DV
Potassium 321.1mg 7% DV
Cholesterol 39.8mg 13% DV

Vitamins & Minerals

Vitamin A 445.8mcg 50% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 387mg 30% DV
Iron 5.9mg 33% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, you can use fresh green beans! Simply blanch them in boiling water for 3-4 minutes until tender before incorporating them into the recipe. This will enhance the dish's flavor and texture.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the green bean mixture and the cracker topping separately a day in advance. Just assemble and bake right before serving for the best results.

Can I make this dish vegetarian?

Yes, to make it vegetarian, ensure that the cream of mushroom soup is vegetarian-friendly, or make your own. You can also use plant-based margarine and cheese alternatives to keep the dish fully vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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