Green Enchilada Casserole
A flavorful green enchilada casserole featuring layers of seasoned ground beef, green chilies, and cheese, all topped with a tangy green sauce. This comforting dish is perfect for family dinners and Mexican cuisine lovers, offering a hearty, cheesy, and mildly spicy experience.
Ingredients
Instructions
- Brown the ground beef with chopped onion, salt, garlic powder, and oregano in a skillet.
- Drain excess fat from the meat mixture.
- Add cream of mushroom soup, half of the enchilada sauce, and chopped green chilies to the meat.
- Layer corn tortillas in a baking dish, then spread a portion of the meat mixture over the tortillas.
- Repeat layering with remaining tortillas and meat mixture.
- Top the casserole with the remaining enchilada sauce and grated cheese.
- Bake at 350°F (175°C) for 30 minutes until bubbly and cheese is melted.
Tips & Substitutions
For a quicker version, consider using rotisserie chicken instead of ground beef. You can also swap the cream of mushroom soup for a homemade version using sautéed mushrooms and cream. If you prefer a spicier kick, add jalapeños or use a spicier enchilada sauce. For a vegetarian option, replace the beef with black beans or lentils, making it a delicious alternative to traditional Mexican recipes.
Serving Suggestions
This Green Enchilada Casserole pairs beautifully with a side of Mexican rice and a fresh green salad. For added flavor, serve with guacamole and sour cream on the side. You could also complement it with chips and salsa for a delightful appetizer before the main dish. Explore more Mexican recipes to create a full fiesta spread!
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions for 2-3 minutes, but be aware that the texture may differ slightly from when it was freshly baked.
Nutrition & Diet Analysis (per serving)
Each serving of Green Enchilada Casserole contains roughly 846 calories, with 23g protein, 163g carbohydrates, and 20g fat. It is an excellent source of iron (156% of the Daily Value), dietary fiber (152% of the Daily Value), and calcium (102% of the Daily Value). Note that it is relatively high in sodium, at 1123mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it as instructed, cover it tightly with foil, and refrigerate. When ready to bake, simply remove it from the fridge and add about 10-15 extra minutes to the baking time to ensure it's heated through.
What can I substitute for ground beef?
Ground turkey or chicken works well as a leaner alternative to ground beef. Alternatively, for a vegetarian option, you can use black beans, lentils, or even quinoa mixed with vegetables for added texture and nutrients.
How can I make this recipe gluten-free?
To make this Green Enchilada Casserole gluten-free, simply choose corn tortillas that are labeled gluten-free. Additionally, ensure that the cream of mushroom soup and enchilada sauce you use do not contain gluten. This way, you can enjoy a delicious meal without the gluten!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).