Green Tomato Relish

Prep: 120 min Cook: 60 min Cuisine: American

Green Tomato Relish offers a tangy, sweet, and mildly spicy flavor combination, perfect for topping grilled meats, sandwiches, or serving alongside cheese. Made with fresh green tomatoes, peppers, and aromatic spices, it's a vibrant condiment suited for summer gatherings and preserving the harvest.

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Ingredients

  • 1 gallon green tomatoes, chopped
  • 10 red peppers, chopped
  • 10 medium onions, chopped
  • 1 cup salt
  • 1 quart white vinegar
  • 3 pounds granulated sugar
  • 2 teaspoons celery seed
  • 2 teaspoons mustard seed
  • 1 teaspoon whole cinnamon
  • 1 teaspoon whole allspice

Instructions

  1. Soak the chopped green tomatoes, red peppers, and onions in salt for 2 hours without adding water.
  2. Wash the mixture three times to remove excess salt.
  3. Tie the spices (celery seed, mustard seed, cinnamon, allspice) in a spice bag.
  4. Combine all ingredients including the spice bag and cook for 1 hour.
  5. Remove the spice bag and the relish is ready for canning.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or using spicy mustard seeds. If you don't have green tomatoes, unripe regular tomatoes can work as a substitute. Make sure to wash the vegetables thoroughly after salting to avoid overly salty relish. This relish is a great topping for grilled meats or as part of a Marinated Salad.

Serving Suggestions

This relish pairs beautifully with grilled chicken or fish, adding a tangy contrast. Serve it alongside a charcuterie board or use it as a condiment for sandwiches and burgers. It also complements dishes like Mustard-Cabbage Relish, enhancing your meal's flavor profile.

Storage & Reheating

Store the Green Tomato Relish in sterilized jars in a cool, dark place. Once opened, keep it refrigerated and use within two weeks. To reheat, simply warm it gently on the stove or in the microwave until heated through, but avoid boiling to preserve the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Relish contains roughly 1227 calories, with 9g protein, 295g carbohydrates, and 4g fat. It is an excellent source of vitamin C (165% of the Daily Value), dietary fiber (44% of the Daily Value), and potassium (44% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1876mg per serving (82% of the Daily Value).

1227 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 3.6g 5% DV
Carbs 295.5g 100% DV
Fiber 12.4g 44% DV
Sugar 279.5g 100% DV

Electrolytes

Sodium 1876mg 82% DV
Potassium 2070.3mg 44% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 338.2mcg 38% DV
Vitamin C 148.5mg 100% DV
Calcium 259mg 20% DV
Iron 4.7mg 26% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green ones?

While green tomatoes provide a unique tartness, ripe tomatoes can be used in a pinch. However, the flavor will differ, resulting in a sweeter relish. If opting for ripe tomatoes, consider reducing the sugar slightly to balance the sweetness.

How long can I store this relish?

When properly canned and sealed, Green Tomato Relish can last for up to a year in a cool, dark place. Once opened, it should be refrigerated and consumed within two weeks for the best flavor and quality.

Is this recipe suitable for vegans?

Yes, this Green Tomato Relish is entirely plant-based, making it suitable for vegan diets. It contains no animal products and is a great addition to various dishes, enhancing flavors without compromising dietary choices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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