Green Veggie Bake
A creamy green veggie bake combining broccoli, green beans, and peas with a cheesy, savory sauce, perfect as a comforting side dish for family dinners or gatherings.
Ingredients
Instructions
- Cook onion in 2 tablespoons butter until tender.
- Add cornstarch, salt, pepper, and sour cream; mix well.
- Stir in broccoli, green beans, and peas.
- Put the mixture in an 8x8-inch casserole dish.
- Top with grated Cheddar cheese.
- Drizzle with 2 tablespoons melted butter or margarine.
- Bake until cheese is melted and bubbly, about 20 minutes.
Tips & Substitutions
For added flavor, consider sautéing garlic with the onions or adding a pinch of paprika. If you don't have sour cream, Greek yogurt can be a great substitute. Feel free to mix in other vegetables like zucchini or bell peppers, depending on your preference. Adjust the amount of cheese to your liking; a blend of Cheddar and mozzarella can enhance the creaminess.
Serving Suggestions
This Green Veggie Bake pairs beautifully with a light side salad or crusty bread for a complete meal. For a heartier option, serve alongside roasted chicken or fish. It also makes a great side dish for holiday gatherings, complementing dishes like Mother Hendrix'S Potato Pie. For a vegetarian twist, enjoy it with a side of quinoa.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the bake in an oven at 350°F (175°C) for about 10-15 minutes until warmed through, ensuring the cheese remains melty. You can also microwave individual portions for quick reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Green Veggie Bake contains roughly 776 calories, with 4g protein, 44g carbohydrates, and 65g fat. It is an excellent source of vitamin A (50% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1916mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish ahead of time?
Absolutely! You can prepare the veggie mixture and assemble it in the casserole dish the day before. Cover it tightly and store it in the refrigerator. When ready to bake, just add the cheese and melted butter before popping it in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).