Ground Beef And Soup Casserole
A hearty ground beef casserole with creamy soups and savory toppings, perfect for family dinners and comfort food lovers seeking a flavorful, easy-to-make meal.
Ingredients
Instructions
- Brown the ground beef lightly in a skillet; add chopped onions and celery, frying until lightly transparent.
- Add the cream of chicken soup, cream of mushroom soup, water, soy sauce, and uncooked instant rice to the meat mixture.
- Pour the mixture into a greased 2-quart casserole dish.
- Bake in a 350°F (175°C) oven for 30 minutes uncovered.
- Reduce oven temperature to 300°F (150°C), add French fried onions, potato chips, or chow mein noodles on top, and bake for an additional 30 minutes.
- Let sit for 5 minutes before serving.
Tips & Substitutions
For added flavor, consider substituting ground turkey for the beef or using low-sodium soy sauce. You can also mix in vegetables like bell peppers or carrots for a nutritional boost. If you prefer a creamier texture, try adding a splash of milk or sour cream to the soup mixture. This dish is reminiscent of comforting American recipes that warm the heart.
Serving Suggestions
Serve this casserole with a simple green salad or steamed vegetables for a well-rounded meal. It also pairs nicely with crusty bread or rolls, making it a hearty option for family dinners. For a crunchy topping, consider serving with additional French fried onions or potato chips on the side, enhancing the texture alongside this comforting dish.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover loosely to prevent drying out. Heat in the microwave on medium power, stirring occasionally, until heated through. Alternatively, reheat in the oven at 350°F until warmed, which will help maintain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef And Soup Casserole contains roughly 372 calories, with 9g protein, 44g carbohydrates, and 19g fat. It is a good source of protein (18% of the Daily Value), iron (16% of the Daily Value), and dietary fiber (13% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of soup for this casserole?
Yes, you can experiment with different cream soups, such as cream of broccoli or cream of cheddar, depending on your flavor preferences. Just make sure to keep a similar consistency to maintain the overall texture of the dish.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
What can I use as a topping besides French fried onions?
Besides French fried onions, you can use crushed potato chips, chow mein noodles, or even shredded cheese for a delightful twist. Each option adds a unique crunch and flavor to the casserole, allowing you to customize it to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).