Ground Beef Chop Suey
Ground Beef Chop Suey features tender beef, crunchy vegetables, and savory sauce, offering a quick, satisfying meal perfect for busy weeknights or casual gatherings.
Ingredients
Instructions
- Cook celery, onion, and ground beef in hot fat in a large frypan for about 5 minutes, until meat begins to brown.
- Blend cornstarch with water; stir into beef mixture.
- Add bouillon cube, soy sauce, and salt.
- Cook, stirring constantly, until sauce is thickened and clear.
- Stir in chopped cabbage.
- Cook, covered, for about 3 minutes, until cabbage is tender but still firm.
- Serve on rice.
Tips & Substitutions
For a healthier twist, substitute ground turkey or chicken for the beef. You can also add other vegetables like bell peppers or snap peas for extra crunch. If you prefer a spicier dish, consider adding chili sauce or crushed red pepper flakes. Make sure to stir the cornstarch mixture well before adding it to avoid clumps in the sauce.
Serving Suggestions
Serve the Ground Beef Chop Suey over steamed rice for a complete meal. It pairs beautifully with Quick Shrimp Fried Rice or steamed dumplings for a more extensive spread. You can also garnish with chopped green onions or sesame seeds for added flavor and presentation. Consider a side of stir-fried vegetables for a colorful, nutritious addition.
Storage & Reheating
Leftover Ground Beef Chop Suey can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over medium heat, adding a splash of water to prevent sticking. Stir occasionally until heated through. You can also microwave it for 2-3 minutes, stirring halfway through for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef Chop Suey contains roughly 316 calories, with 4g protein, 29g carbohydrates, and 21g fat. It is an excellent source of vitamin C (27% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, you can use frozen mixed vegetables in place of fresh vegetables. Just add them to the skillet after the beef is browned, and cook until heated through. This can save time and still provide a nutritious meal. However, be mindful of the cooking time as frozen vegetables may release extra moisture.
How do I thicken the sauce if it's too thin?
If your sauce is too thin after cooking, you can thicken it by mixing an additional tablespoon of cornstarch with a bit of cold water to create a slurry. Stir this into the simmering mixture and cook for a few more minutes until the sauce thickens to your desired consistency.
What can I substitute for soy sauce?
If you need a soy sauce substitute, you can use tamari for a gluten-free option or coconut aminos for a soy-free alternative. Both will add a similar umami flavor to the dish. Adjust the amount to taste, as these alternatives may vary in saltiness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).