Ground Beef Pepper Steak
Ground beef patties with green peppers and garlic create a savory, flavorful dish perfect for quick weeknight dinners or casual gatherings, appealing to meat lovers.
Ingredients
Instructions
- Mix ground beef, salt, and pepper in a bowl.
- Shape the mixture into patties.
- Brown the patties quickly on both sides in margarine in a skillet.
- Remove the patties to a hot platter.
- Combine green peppers, garlic, and soy sauce in the skillet.
- Cook, stirring constantly, for 2 to 3 minutes.
Tips & Substitutions
For a flavor boost, consider adding a teaspoon of Worcestershire sauce to the beef mixture. If you don't have margarine, butter or olive oil can work as substitutes for browning the patties. To make this dish even healthier, you can use lean ground turkey instead of beef. Also, feel free to add additional vegetables like sliced onions or mushrooms to the pepper mixture for extra flavor.
Serving Suggestions
Serve Ground Beef Pepper Steak over a bed of rice or with mashed potatoes to soak up the flavorful juices. A side of steamed broccoli or a fresh garden salad complements the dish nicely. This recipe pairs beautifully with Easy Gourmet Steak for a full meal experience, offering a delightful range of flavors and textures.
Storage & Reheating
Store leftover Ground Beef Pepper Steak in an airtight container in the refrigerator for up to three days. To reheat, place the dish in a skillet over medium heat until warmed through, stirring occasionally. Alternatively, you can microwave it in short intervals, ensuring it heats evenly without drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef Pepper Steak contains roughly 455 calories, with 6g protein, 7g carbohydrates, and 46g fat. It is an excellent source of vitamin C (108% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1823mg per serving (79% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for the ground beef if you prefer a leaner option. Keep in mind that the cooking time may vary slightly, so ensure the meat is fully cooked to the appropriate temperature.
What can I do if I don't have soy sauce?
If you don't have soy sauce, you can use tamari for a gluten-free option or even coconut aminos as a soy sauce substitute. Both will provide a similar umami flavor to the dish, enhancing the overall taste.
How can I make this dish spicier?
To add some heat to your Ground Beef Pepper Steak, consider incorporating sliced jalapeños or a dash of hot sauce to the pepper mixture. You can also sprinkle some red pepper flakes over the dish before serving for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).