Ground Beef Soup

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

Hearty ground beef soup loaded with vegetables and tomato flavors, perfect for comforting family dinners and cold days, offering a rich, savory taste in every spoonful.

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Ingredients

  • 2 lb ground beef
  • 2 or 3 cans beef broth
  • 2 strips celery
  • 1 small onion
  • 1/2 lb carrots
  • 4 medium potatoes
  • 15 oz can tomato sauce
  • 1 can tomato soup
  • 1/2 can corn
  • 1/2 can peas
  • 1 tsp salt

Instructions

  1. Brown ground beef with salt in a large pot.
  2. Drain excess fat from the beef.
  3. Add beef broth, chopped celery, chopped onion, sliced carrots, diced potatoes, salt, and pepper to the pot.
  4. Bring to a boil, then reduce heat and simmer until vegetables are tender.
  5. Stir in tomato sauce, tomato soup, corn, and peas.
  6. Cook for an additional 10 minutes, then serve.

Tips & Substitutions

For a richer flavor, consider using homemade beef broth instead of canned. You can substitute ground turkey or chicken for a lighter option. If you want to add more depth, include a splash of Worcestershire sauce. Adding herbs like thyme or bay leaves can enhance the taste. For a spicier kick, consider adding some diced jalapeños or chili powder, reminiscent of dishes found in American recipes.

Serving Suggestions

This hearty ground beef soup pairs well with crusty bread or a side salad for a complete meal. You could also serve it with crackers for a comforting touch. Consider garnishing each bowl with fresh herbs or shredded cheese for added flavor. For a twist, serve it alongside a dish like Easy Coney Sauce to create a fun, casual dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze the soup in portions for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove over medium heat, stirring occasionally, until heated through. You can also microwave it in a covered bowl, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ground Beef Soup contains roughly 1220 calories, with 27g protein, 190g carbohydrates, and 46g fat. It is an excellent source of dietary fiber (170% of the Daily Value), vitamin A (138% of the Daily Value), and potassium (88% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2031mg per serving (88% of the Daily Value).

1220 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 27.1g 54% DV
Total Fat 46g 59% DV
Carbs 190.5g 69% DV
Fiber 47.6g 100% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 2030.6mg 88% DV
Potassium 4133.4mg 88% DV
Cholesterol 24.4mg 8% DV

Vitamins & Minerals

Vitamin A 1237.6mcg 100% DV
Vitamin C 72.2mg 80% DV
Vitamin D 0mcg
Calcium 183.9mg 14% DV
Iron 7.1mg 39% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is there a vegetarian option for this recipe?

Certainly! You can replace the ground beef with lentils or a meat substitute like Beyond Meat. Use vegetable broth instead of beef broth and add more beans or chickpeas for protein. This keeps the dish hearty while catering to vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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