Guess Again Casserole

Name: Guess Again Casserole
Yield: 4 servings
Ingredients: 2 lb. carrots, peeled and sliced; 2 Tbsp. margarine; 1 medium onion, grated; 8 oz. Cheddar cheese, grated; dash of salt and pepper; bread crumbs

Vegetarian Dairy

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Ingredients

2 lb. carrots, peeled and sliced ⓘ
2 Tbsp. margarine ⓘ
1 medium onion, grated ⓘ
8 oz. Cheddar cheese, grated ⓘ
dash of salt and pepper ⓘ
bread crumbs ⓘ

Instructions

Cook carrots in small amount of water until tender.
Drain. Mash carrots in bowl.
Add remaining ingredients except bread crumbs; mix well.
Pour in casserole.
Top with bread crumbs. Bake at 350° for 40 minutes.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 33.8g 43% DV

Carbs 47.4g 17% DV

Fiber 7.6g 27% DV

Sugar 12.7g 25% DV

Electrolytes

Sodium 10360.5mg 100% DV

Potassium 740.3mg 16% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 940mcg 100% DV

Vitamin C 4.1mg 5% DV

Vitamin D 0.2mcg 1% DV

Calcium 290.8mg 22% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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