Gumbolie
Gumbolie is a hearty, flavorful dish combining seasoned ground beef, rice, peas, and tomato juice, perfect for a comforting family meal or casual gatherings.
Ingredients
Instructions
- Cook the rice until tender.
- Mix the cooked rice with peas and tomato juice in a large pot.
- In a skillet, cook ground beef with chopped onion, green pepper, salt, and chili powder until beef is browned and vegetables are tender.
- Combine the cooked beef mixture with the rice, peas, and tomato juice mixture.
- Heat through and serve.
Nutrition & Diet Analysis (per serving)
311
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).