Ham And Egg Combo

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Ingredients

  • 1/2 c. Miracle Whip
  • 1/4 c. flour
  • pepper
  • 2 c. milk
  • 1/2 c. sharp Cheddar, Velveeta or American cheese
  • 1/4 c. chopped onion
  • 1 1/2 c. cubed cooked ham
  • 4 hard-boiled, sliced eggs
  • English muffins or toast

Instructions

  1. Blend 1/2 cup Miracle Whip salad dressing, 1/4 cup flour and dash of pepper.
  2. Gradually add 2 cups milk.
  3. Stir until thickened. Add 1/2 cup sharp Cheddar, Velveeta or American cheese (cubed) and 1/4 cup chopped onion.
  4. Heat until cheese melts.
  5. Then add 1 1/2 cups cubed, cooked ham and 4 hard-boiled eggs (sliced).
  6. Serve on toasted English muffins or toast.
  7. Serves 6 to 8.
  8. You can increase quantities and make double batch and also use 2 kinds of cheese.

Nutrition & Diet Analysis (per serving)

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 26g 33% DV
Carbs 86.5g 31% DV
Fiber 2.9g 10% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 940.5mg 41% DV
Potassium 455mg 10% DV
Cholesterol 115mg 38% DV

Vitamins & Minerals

Vitamin A 156.5mcg 17% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.9mcg 4% DV
Calcium 379mg 29% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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