Ham And Three Cheeses Egg Puffs

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Ham and three cheeses egg puffs deliver a savory, cheesy flavor with ham accents, perfect for brunch, brunch, or a hearty breakfast for cheese lovers and brunch guests.

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Ingredients

  • 6 eggs
  • 1/2 cup flour
  • 1 teaspoon baking powder
  • 1 cup milk
  • 8 ounces cottage cheese
  • 3 ounces cream cheese, cubed
  • 6 tablespoons butter (optional)
  • 1 pound Swiss cheese, cubed
  • 1/8 teaspoon salt (optional)
  • 3/4 cup ham

Instructions

  1. In a large bowl, beat the eggs.
  2. Beat in the flour and baking powder, then add the milk, beating until the mixture is smooth.
  3. Stir in the cottage cheese, cream cheese, butter (if using), Swiss cheese, salt (if using), and ham.
  4. Pour the mixture into a greased 2-quart or 9x9-inch baking dish.
  5. Bake at 350°F for 45 minutes or until set and golden.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and cream cheese. You can also substitute the Swiss cheese with cheddar or mozzarella if preferred. Ensure to beat the mixture thoroughly to achieve a smooth consistency, which is crucial for the final puff. If you're short on time, precooked ham can be used to expedite the preparation.

Serving Suggestions

These egg puffs are perfect for brunch and pair well with a side salad or fresh fruit. Consider serving with a dollop of sour cream or a sprinkle of chives for added flavor. They also complement dishes like Cheese, Bacon And Tomato Pie, making for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. Microwaving is an option too, but may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Ham And Three Cheeses Egg Puffs contains roughly 510 calories, with 26g protein, 32g carbohydrates, and 31g fat. It is an excellent source of calcium (55% of the Daily Value), protein (52% of the Daily Value), and vitamin A (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2125mg per serving (92% of the Daily Value).

510 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 30.8g 40% DV
Carbs 32.2g 12% DV
Fiber 0.5g 2% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 2124.9mg 92% DV
Potassium 251.4mg 5% DV
Cholesterol 93.5mg 31% DV

Vitamins & Minerals

Vitamin A 295.5mcg 33% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.7mcg 4% DV
Calcium 714.5mg 55% DV
Iron 2.9mg 16% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Yes, you can mix and match cheeses based on your preference. Cheddar, Monterey Jack, or even pepper jack can add a unique flavor to the dish. Just ensure the total amount remains the same for best results.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the mixture the night before and store it in the refrigerator. Just pour it into the baking dish and bake it in the morning for a fresh and easy breakfast.

What can I serve these egg puffs with?

These egg puffs can be served with a variety of sides. Consider pairing them with a light salad, roasted vegetables, or even crispy bacon. They also work well alongside American recipes like Pork Chop Casserole In Crock-Pot.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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