Ham Meat Loaf

Name: Ham Meat Loaf
Prep time: 15 min
Cook time: 50 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 c. ground cooked ham; 1 c. bread crumbs; 1 egg; 2 Tbsp. chili sauce; 1 c. ground carrots; 1 c. milk; 1/2 green pepper, chopped fine

Pork Dairy

Prep: 15 min Cook: 50 min Serves: 6 Cuisine: American

Ham Meat Loaf is a hearty, savory dish featuring ground cooked ham blended with breadcrumbs, egg, and vibrant vegetables like carrots and green pepper. The addition of chili sauce adds a subtle kick, making it a comforting meal perfect for family gatherings or a cozy dinner.

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Ingredients

2 c. ground cooked ham ⓘ
1 c. bread crumbs ⓘ
1 egg ⓘ
2 Tbsp. chili sauce ⓘ
1 c. ground carrots ⓘ
1 c. milk ⓘ
1/2 green pepper, chopped fine ⓘ

Instructions

Combine all ingredients and mix well.
Shape into a loaf and place in a greased loaf pan.
Bake in a moderate oven at 350°F for 45 to 50 minutes.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV

Total Fat 8g 10% DV

Carbs 61.9g 23% DV

Fiber 2.8g 10% DV

Sugar 15.9g 32% DV

Electrolytes

Sodium 684.5mg 30% DV

Potassium 582.3mg 12% DV

Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 286.3mcg 32% DV

Vitamin C 42.5mg 47% DV

Vitamin D 0.4mcg 2% DV

Calcium 220mg 17% DV

Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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