Hamburger-Cabbage Casserole

Beef
Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A hearty casserole combining ground beef, cabbage, and rice in a savory spaghetti sauce, baked to perfection. This comforting dish offers rich flavors with a tender cabbage base, making it ideal for family dinners or casual gatherings. Easy to prepare and satisfying for all ages.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 Tbsp. salad oil ⓘ
  • 1 c. chopped onion ⓘ
  • 1 tsp. salt ⓘ
  • 1/8 tsp. pepper ⓘ
  • 3 Tbsp. raw rice ⓘ
  • 1 pt. spaghetti sauce ⓘ
  • 3 c. chopped cabbage ⓘ

Instructions

  1. Cook ground beef in salad oil until lightly browned.
  2. Mix in chopped onion, salt, pepper, and raw rice; cook for 3 to 4 minutes.
  3. Remove from heat.
  4. Place chopped cabbage in a casserole dish.
  5. Pour meat mixture over the cabbage.
  6. Do not stir. Cover and bake at 325°F for 1 1/2 hours.

Nutrition & Diet Analysis (per serving)

419 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 27.4g 35% DV
Carbs 34.2g 12% DV
Fiber 2.4g 8% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10312.2mg 100% DV
Potassium 344.3mg 7% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 62mcg 7% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0mcg
Calcium 55.3mg 4% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage pepper salad oil onion rice ground beef spaghetti sauce salt

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