Hamburger Foil Dinner

Prep: 10 min Cook: 60 min Cuisine: American

A hearty and easy foil dinner featuring seasoned hamburger, tender potatoes, onions, and green beans, perfect for a quick weeknight meal for the whole family.

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Ingredients

  • 1 hamburger patty, seasoned
  • 1 slice onion
  • 1 potato, peeled and quartered
  • 1 serving green beans

Instructions

  1. Place all ingredients on a square piece of aluminum foil.
  2. Seal the foil tightly.
  3. Place in an oven preheated to 375°F and cook for about 1 hour.
  4. When the potatoes are done, the meal is ready to serve.

Nutrition & Diet Analysis (per serving)

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 11.9g 15% DV
Carbs 31.6g 11% DV
Fiber 3.2g 12% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 186.5mg 8% DV
Potassium 548.3mg 12% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 8mg 9% DV
Vitamin D 0mcg
Calcium 29.8mg 2% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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