Hamburger Goo

Cook: 20 min Serves: 6 Cuisine: American

A hearty, flavorful hamburger dish with a tangy tomato and vinegar sauce, complemented by celery and onions, perfect for casual family dinners or gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 c. chopped celery
  • 1/2 c. chopped onions
  • 1 Tbsp. brown sugar
  • 2 Tbsp. vinegar
  • 1/2 tsp. dry mustard
  • 3/4 c. ketchup
  • 2 Tbsp. flour
  • 6 buns

Instructions

  1. Brown the ground beef in a skillet and drain the fat.
  2. Add chopped celery, chopped onions, brown sugar, vinegar, dry mustard, and ketchup to the skillet.
  3. Sprinkle flour over the mixture.
  4. Stir and mix well.
  5. Simmer for 20 minutes.
  6. Serve on hamburger buns.

Tips & Substitutions

For a twist on flavor, consider adding a dash of Worcestershire sauce or swapping the ground beef for ground turkey or chicken. If you prefer a spicier kick, mix in some diced jalapeños or a splash of hot sauce. Using whole wheat buns instead of regular can enhance the dish's nutritional profile while adding a nutty flavor.

Serving Suggestions

Serve the Hamburger Goo hot on toasted hamburger buns for the best experience. Pair it with crispy fries or a fresh garden salad for a complete meal. You could also serve it alongside coleslaw or pickles for added crunch. This dish is perfect for casual gatherings or game day festivities.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a skillet over medium heat, stirring occasionally, or microwave in short intervals until heated through. This will help retain the moisture and flavor of the Hamburger Goo.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Goo contains roughly 424 calories, with 7g protein, 84g carbohydrates, and 7g fat. It is a good source of protein (15% of the Daily Value), potassium (12% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1041mg per serving (45% of the Daily Value).

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 7g 9% DV
Carbs 84.1g 31% DV
Fiber 0.8g 3% DV
Sugar 72.2g 100% DV

Electrolytes

Sodium 1040.7mg 45% DV
Potassium 565.9mg 12% DV
Cholesterol 21.4mg 7% DV

Vitamins & Minerals

Vitamin A 32.4mcg 4% DV
Vitamin C 5.4mg 6% DV
Vitamin D 0mcg
Calcium 84.8mg 7% DV
Iron 2mg 11% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Hamburger Goo ahead of time?

Yes, you can prepare Hamburger Goo in advance. Cook the mixture and let it cool before storing it in the refrigerator. When you're ready to serve, simply reheat it on the stove or in the microwave until warmed through. This makes it a great option for meal prepping or hosting events.

What can I substitute for ketchup in this recipe?

If you're looking to substitute ketchup, consider using barbecue sauce for a smoky flavor or a combination of tomato sauce and a little sugar. Both options will maintain the necessary moisture and flavor profile while adding a unique twist to your Hamburger Goo.

Can I freeze Hamburger Goo?

Absolutely! Hamburger Goo freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to three months. When ready to enjoy, thaw it in the refrigerator overnight and reheat on the stove for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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