Hamburger Junk

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Hamburger Junk is a hearty, comforting casserole blending seasoned ground beef, tender macaroni, and rich tomato flavors. Topped with Parmesan and sharp cheese, it's perfect for family dinners or casual gatherings, offering a satisfying, cheesy, and savory experience with a classic American flair.

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Ingredients

  • 1 lb. hamburger
  • 1 (1 lb.) can tomatoes
  • 1 cup water
  • 1 onion, chopped
  • 6 oz. can tomato paste
  • 1 box macaroni, cooked
  • garlic salt
  • oregano
  • salt

Instructions

  1. Brown the hamburger and chopped onion in a skillet.
  2. Season with garlic salt, oregano, salt, pepper, and Parmesan cheese to taste.
  3. Add canned tomatoes, tomato paste, and water to the skillet. Let simmer.
  4. Layer half of the sauce in the bottom of a 9 x 13-inch dish.
  5. Add half of the cooked macaroni over the sauce.
  6. Repeat layers with remaining sauce and macaroni.
  7. Sprinkle with Parmesan cheese and grated sharp cheese on top.
  8. Bake at 375°F for 30 minutes until bubbly and golden.

Nutrition & Diet Analysis (per serving)

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 13g 17% DV
Carbs 38.7g 14% DV
Fiber 2.4g 9% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 957.5mg 42% DV
Potassium 611.5mg 13% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 82.5mcg 9% DV
Vitamin C 12.9mg 14% DV
Calcium 409.5mg 32% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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