Hasenpfeffer(Wild Game)

Prep: 30 min Cook: 120 min Cuisine: German

Hasenpfeffer offers tender rabbit marinated in vinegar and seasoned with herbs, creating a tangy, savory dish perfect for hearty meals and game lovers alike.

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Ingredients

  • rabbit
  • vinegar
  • water
  • 1 sliced onion
  • 1 tsp salt
  • 10 peppercorns
  • 1 bay leaf
  • 1 tsp Italian seasoning
  • 1 cup flour
  • 1 tsp salt

Instructions

  1. Prepare a marinade using equal parts vinegar and water, sliced onion, salt, peppercorns, bay leaf, and Italian seasoning.
  2. Submerge the cleaned rabbit in the marinade and refrigerate for several hours or overnight.
  3. Remove the rabbit from the marinade and pat dry.
  4. Dredge the rabbit pieces in flour seasoned with salt.
  5. In a large skillet, melt the butter or margarine over medium heat.
  6. Brown the flour-coated rabbit pieces until golden on all sides.
  7. Add some of the marinade liquid to the skillet, cover, and simmer until the rabbit is tender, about 1 to 2 hours.
  8. Serve hot, garnished with additional herbs if desired.

Tips & Substitutions

For a more intense flavor, consider marinating the rabbit for up to 24 hours. If you don't have rabbit, this recipe also works well with other game meats like Canadian Wild Goose. Ensure you dry the rabbit thoroughly before dredging; this helps the flour stick better and achieve a crispy coating. Adjust the seasoning to your taste, using fresh herbs if available.

Serving Suggestions

Serve the Hasenpfeffer hot, garnished with fresh herbs like parsley or thyme for added flavor. It pairs beautifully with mashed potatoes or roasted vegetables, which can soak up the delicious sauce. A side of crusty bread is perfect for dipping. For a complete meal, consider serving alongside a fresh salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the rabbit in a skillet over medium-low heat, adding a splash of the marinade to prevent it from drying out. You can also microwave it in short intervals, covered, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Hasenpfeffer(Wild Game) contains roughly 987 calories, with 18g protein, 150g carbohydrates, and 42g fat. It is an excellent source of iron (168% of the Daily Value), dietary fiber (78% of the Daily Value), and calcium (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1425mg per serving (62% of the Daily Value).

987 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 42.3g 54% DV
Carbs 150g 55% DV
Fiber 22g 78% DV
Sugar 14.2g 28% DV

Electrolytes

Sodium 1425mg 62% DV
Potassium 659.5mg 14% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 185.4mcg 21% DV
Vitamin C 31.9mg 35% DV
Calcium 583.5mg 45% DV
Iron 30.2mg 100% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen rabbit for this recipe?

Yes, you can use frozen rabbit. Just make sure to thoroughly thaw it in the refrigerator before marinating. It may take longer to marinate if it’s still slightly frozen, so plan accordingly.

What can I substitute for vinegar?

If you prefer a milder flavor, you can substitute the vinegar with lemon juice or apple cider. Both options will still provide acidity while adding a different layer of flavor to the marinade.

Is it necessary to brown the rabbit before simmering?

Browning the rabbit is not strictly necessary, but it adds depth of flavor and a nice texture to the dish. If you’re short on time, you can skip this step and go straight to simmering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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