Hash And Corn Bread

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A savory combination of corned beef hash and cornbread, this dish offers crispy edges and a hearty flavor. Perfect for brunch or casual dinners, it combines the richness of beef with the sweetness of cornbread, appealing to those who enjoy comfort food with a twist.

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Ingredients

  • 15 oz. can corned beef hash
  • 1/2 cup chopped onion
  • 1 egg
  • 8 1/2 oz. package corn muffin mix
  • 1/2 teaspoon salt
  • 3 tablespoons grated Parmesan cheese

Instructions

  1. Mix the corned beef hash, chopped onion, and beaten egg together.
  2. Prepare the corn muffin mix as directed on the package.
  3. Add salt and grated Parmesan cheese to the muffin batter.
  4. Spread half of the batter in a greased 8-inch square or round baking dish.
  5. Spread the hash mixture over the batter.
  6. Top with the remaining batter.
  7. Bake at 400°F (200°C) for about 25 minutes until the cornbread is golden brown.

Nutrition & Diet Analysis (per serving)

410 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 12g 15% DV
Carbs 58.8g 21% DV
Fiber 2.5g 9% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 10447mg 100% DV
Potassium 389mg 8% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 0.8mg 1% DV
Calcium 289.8mg 22% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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