Razorback Burgoo

Prep: 30 min Cook: 300 min Serves: 8 Cuisine: American

Razorback Burgoo is a hearty, flavorful stew combining tender chicken, beef, veal, and fresh vegetables in a rich broth. Perfect for feeding a crowd or enjoying after a game, its complex flavors and slow-simmered texture make it a comforting and satisfying dish suited for cold days or special gatherings.

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Ingredients

  • 3 lb. broiler fryer
  • 1 lb. boneless beef
  • 1 lb. boneless veal
  • 1 gal. water
  • 3 medium potatoes
  • 3 medium carrots
  • 1 large green pepper
  • 1 large onion
  • 1 cup frozen okra
  • 1 cup shredded cabbage
  • 1 cup whole kernel corn
  • 1 cup frozen lima beans
  • 1 cup finely chopped celery
  • 1 cup fresh parsley
  • 1 hot red pepper
  • 2 cups tomato juice
  • 2 Tbsp. salt
  • 1 tsp. pepper

Instructions

  1. Combine the broiler fryer, boneless beef, boneless veal, and water in a large Dutch oven.
  2. Bring to a boil, then cover and reduce heat.
  3. Simmer for 2 hours or until the meat is tender.
  4. Remove the meat from the broth and let it cool.
  5. Skin, bone, and chop the chicken.
  6. Skim off and discard any fat from the broth.
  7. Measure the broth and return 3 quarts to the Dutch oven.
  8. Add the chopped meats, potatoes, carrots, green pepper, onion, okra, cabbage, corn, lima beans, celery, parsley, and hot red pepper.
  9. Bring to a boil, then reduce heat.
  10. Simmer uncovered for 4 hours, stirring frequently.
  11. Add additional broth or water if necessary during cooking.
  12. Remove the red pepper before serving.

Nutrition & Diet Analysis (per serving)

535 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 19.5g 25% DV
Carbs 73.3g 27% DV
Fiber 19.2g 69% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 10994.5mg 100% DV
Potassium 2402.5mg 51% DV
Cholesterol 32.8mg 11% DV

Vitamins & Minerals

Vitamin A 1003.8mcg 100% DV
Vitamin C 166.3mg 100% DV
Vitamin D 0mcg
Calcium 439.5mg 34% DV
Iron 9.5mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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