Hash For Barbecue

Prep: 30 min Cook: 360 min Cuisine: American

A hearty, slow-cooked barbecue hash with rich flavors from pork, beef, and vegetables, perfect for casual gatherings or family meals that appreciate smoky, savory tastes.

Be the first to rate this recipe

Ingredients

  • 1 small jar mustard
  • 1 hog head or 1 large Boston butt
  • 1 hog liver
  • 2 qt. tomatoes
  • 2 bottles catsup
  • 3 lb. ground beef
  • 2 lb. onions, chopped fine
  • 1 c. vinegar
  • 1 lb. diced potatoes

Instructions

  1. Cook hog head or Boston butt and liver until tender. Grind up and put the rest of the ingredients in a large pot.
  2. Cook real slow for 5 to 6 hours.
  3. Stir often to prevent sticking and ensure even cooking.

Tips & Substitutions

To enhance flavor, consider adding spices like paprika or cayenne pepper. If hog head or liver isn't available, substitute with smoked sausage for a different taste profile. For a quicker cook time, use pre-cooked ground beef. Stir the mixture every 30 minutes during cooking to prevent sticking and ensure all ingredients meld well, similar to techniques used in American recipes.

Serving Suggestions

Serve the hash hot, garnished with chopped green onions or parsley for freshness. It pairs beautifully with cornbread or biscuits, making it a hearty meal. For a complete dinner experience, consider serving alongside a side of coleslaw or a simple green salad. This dish is perfect for gatherings, offering a unique flavor profile.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, warm on the stovetop over low heat, stirring occasionally until heated through. Alternatively, microwave in a microwave-safe dish, covering it to retain moisture, and heat in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Hash For Barbecue contains roughly 2244 calories, with 116g protein, 217g carbohydrates, and 107g fat. It is an excellent source of protein (233% of the Daily Value), iron (118% of the Daily Value), and potassium (68% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2244 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 116.3g 100% DV
Total Fat 107.2g 100% DV
Carbs 216.7g 79% DV
Fiber 8.2g 29% DV
Sugar 116.5g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 3192.4mg 68% DV
Cholesterol 241.5mg 81% DV

Vitamins & Minerals

Vitamin A 473mcg 53% DV
Vitamin C 52.7mg 59% DV
Vitamin D 0.3mcg 2% DV
Calcium 288mg 22% DV
Iron 21.2mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different meats for this hash?

Yes, you can substitute the hog head and liver with other meats like brisket or pulled pork. Ground turkey or chicken can also work well for a lighter version. The key is to ensure that the meat is tender and flavorful, allowing it to blend well with the other ingredients.

How do I know when the hash is done cooking?

The hash is done when all ingredients are tender and the flavors have melded together after slow cooking for 5 to 6 hours. You can check by tasting the mixture; it should be thick and flavorful without any tough texture from the meats.

Can I freeze this dish for later?

Absolutely! The hash freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to three months. To reheat, thaw overnight in the refrigerator and warm on the stovetop or microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →