Hatie'S Loaf

Prep: 15 min Cook: 45 min Cuisine: American

A hearty meatloaf packed with mushrooms, walnuts, and a savory mushroom soup flavor, perfect for family dinners and comforting meals with a nutty, mushroom-rich taste.

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Ingredients

Instructions

  1. Mix all ingredients thoroughly.
  2. Place the mixture into a loaf pan.
  3. Bake at 350°F (175°C) for 45 minutes.

Tips & Substitutions

For a richer flavor, consider using sautéed mushrooms instead of canned ones. If you don't have grape-nuts, crushed cornflakes or breadcrumbs can work as substitutes. To enhance the texture, finely chop the walnuts and add a pinch of garlic powder for extra depth. Ensure that the mixture is well-combined to prevent crumbling after baking.

Serving Suggestions

Hatie's Loaf pairs beautifully with a side of steamed Buffet Vegetables for a balanced meal. A light salad with a citrus vinaigrette can also complement the loaf's rich flavors. For a comforting touch, serve it with a dollop of mushroom soup on top. This dish is perfect for family dinners or potlucks, offering a hearty vegetarian option.

Storage & Reheating

Leftover Hatie's Loaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the loaf and place it in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also microwave individual slices for about 1-2 minutes on high.

Nutrition & Diet Analysis (per serving)

Each serving of Hatie'S Loaf contains roughly 27 calories, with 1g protein, 4g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.3g 2% DV
Carbs 3.7g 1% DV
Fiber 0.3g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 511.4mg 22% DV
Potassium 30.4mg 1% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 0.4mg
Vitamin D 0.4mcg 2% DV
Calcium 10.9mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Hatie's Loaf ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just mix the ingredients, transfer to a loaf pan, cover, and bake the next day. This will allow the flavors to meld together nicely.

Is Hatie's Loaf suitable for freezing?

Absolutely! You can freeze the baked loaf by wrapping it tightly in plastic wrap and then in aluminum foil. It will maintain its quality for up to 3 months. Thaw overnight in the refrigerator before reheating.

What can I serve with Hatie's Loaf?

Hatie's Loaf goes well with mashed potatoes or a side of roasted vegetables. You might also consider serving it alongside a fresh garden salad or with a slice of crusty bread for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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