Hazelnut Rye Rolls

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Ingredients

  • 1 cup 1% low-fat milk
  • 1 tablespoon honey
  • 1 package active dry yeast (about 2 1/4 teaspoons)
  • 2 tablespoons olive oil
  • 9.5 ounces bread flour, divided (about 2 cups)
  • 3.5 ounces light rye flour (about 1 cup)
  • 1/4 cup chopped hazelnuts, toasted
  • 1 1/2 teaspoons salt
  • Cooking spray
  • 1 tablespoon water
  • 1 large egg white, lightly beaten

Instructions

  1. Heat milk in a small saucepan over medium heat; keep warm. Combine 1/4 cup milk, honey, and yeast in the bowl of a stand mixer fitted with the dough hook. Let stand 5 minutes or until mixture is bubbly. Stir in remaining 3/4 cup milk and olive oil.
  2. Weigh or lightly spoon 3 ounces (1 3/4 cups) bread flour and rye flour into dry measuring cups; level with a knife. Add 1 3/4 cups bread flour, rye flour, hazelnuts, and salt to stand mixer; mix at medium-low speed just until combined. With mixer at low speed, gradually add remaining 2 ounces (1/4 cup) bread flour. Mix at low speed 5 minutes or until a soft dough forms, scraping sides of bowl once. Place dough in a bowl coated with cooking spray, turning to coat. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
  3. Punch dough down; turn out onto a lightly floured surface. Cut dough into 16 equal pieces. Working with 1 piece at a time, roll dough into a ball by cupping your hand and pushing against dough and surface while rolling. Arrange the dough balls 1 inch apart on a baking sheet coated with cooking spray. Cover and let rise 45 minutes or until the dough is doubled in size.
  4. Preheat oven to 375°.
  5. Combine 1 tablespoon water and egg white in a small bowl; brush evenly over rolls. Bake at 375° for 14 minutes or until golden. Remove rolls from pan; cool on a wire rack.

Nutrition & Diet Analysis (per serving)

1104 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 42.8g 86% DV
Total Fat 63.5g 81% DV
Carbs 97.1g 35% DV
Fiber 15.9g 57% DV
Sugar 34g 68% DV

Electrolytes

Sodium 10120.2mg 100% DV
Potassium 987.5mg 21% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 259mg 20% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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