Heart Vegetable Soup
A hearty vegetable soup with tender stew meat, infused with parsley, Worcestershire, and vegetables, perfect for comforting family meals or cold days.
Ingredients
Instructions
- Combine all ingredients in the crock-pot.
- Add water to cover, about 2 cups.
- Stir well to mix all ingredients.
- Cover and cook on low for 12 to 18 hours or on high for 5 to 7 hours.
Tips & Substitutions
For a richer flavor, consider browning the stew meat in a skillet before adding it to the crock-pot. You can substitute fresh green beans for frozen if available, and feel free to add other vegetables like corn or peas. To adjust the seasoning, taste before serving and add more salt or Worcestershire sauce as needed. This soup is reminiscent of American recipes that use hearty ingredients.
Serving Suggestions
Serve the Heart Vegetable Soup with crusty bread for dipping or a simple side salad for a complete meal. It pairs beautifully with Aunt Retta'S Quick And Easy Apple Pie for dessert, creating a comforting dining experience. Consider topping each bowl with a sprinkle of fresh parsley for a pop of color and added flavor.
Storage & Reheating
Allow the soup to cool completely before transferring it to airtight containers. Refrigerate leftovers for up to 3 days or freeze for up to 3 months. When reheating, add a splash of water to restore the consistency and heat on the stove over medium heat until warmed through, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Heart Vegetable Soup contains roughly 1358 calories, with 22g protein, 211g carbohydrates, and 49g fat. It is an excellent source of vitamin A (275% of the Daily Value), dietary fiber (110% of the Daily Value), and potassium (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2230mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this soup?
Yes, you can substitute chicken or turkey for the stew meat. Keep in mind that cooking times may vary; poultry usually cooks faster, so adjust accordingly to ensure it's fully cooked.
Is this soup suitable for freezing?
Absolutely! This soup freezes well. Just make sure to let it cool completely before storing it in freezer-safe containers. When ready to eat, thaw it overnight in the fridge before reheating.
Can I make this soup vegetarian or vegan?
Yes, you can easily adapt this recipe for vegan diets by omitting the meat and using vegetable broth instead of water. Add more beans or lentils for protein and keep the vegetables for a hearty, nutritious soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).