Herb-Grilled Chicken
Herb-grilled chicken offers a flavorful, savory main dish with a blend of herbs and a tangy marinade, perfect for outdoor gatherings and family dinners.
Ingredients
Instructions
- Mix the sauce ingredients: oil, cider vinegar, egg, flour, salt, poultry seasoning, pepper, oregano, garlic powder, and paprika.
- Brush the sauce all over the chicken pieces.
- Place the chicken on the grill, skin side up, 6 inches from the heat source.
- Grill the chicken for 45 minutes, turning and basting every 15 minutes.
Tips & Substitutions
For a deeper flavor, marinate the chicken in the sauce for a few hours or overnight before grilling. If you don’t have cider vinegar, white vinegar can be a substitute, though it will alter the flavor slightly. Use boneless chicken pieces if preferred, but adjust grilling time accordingly. For a spicier kick, consider adding a pinch of cayenne pepper to the sauce.
Serving Suggestions
Serve the herb-grilled chicken with a side of grilled vegetables or a fresh salad for a balanced meal. It pairs beautifully with Country Baked French Chicken for a family gathering or a special occasion. For a heartier option, consider serving it alongside creamy mashed potatoes or a quinoa salad.
Storage & Reheating
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also reheat on the grill for a few minutes, basting with extra sauce for added moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Herb-Grilled Chicken contains roughly 431 calories, with 5g protein, 45g carbohydrates, and 28g fat. It is an excellent source of iron (44% of the Daily Value), dietary fiber (27% of the Daily Value), and calcium (27% of the Daily Value), and a good source of vitamin C and protein. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken pieces, but keep in mind that they may dry out more easily during grilling. Basting with the sauce will help retain moisture, so be generous with it.
What can I substitute for the egg in the marinade?
If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a mixture of 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. This will help bind the ingredients together without using eggs.
How can I tell when the chicken is fully cooked?
The best way to ensure the chicken is fully cooked is by using a meat thermometer. The internal temperature should reach 165°F (74°C). If you don't have a thermometer, cut into the thickest part of the chicken to check that the juices run clear, with no pink meat remaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).