Herbed Feta Spread
Herbed Feta Spread offers a creamy, tangy blend of feta, cream cheese, sun-dried tomatoes, and herbs, perfect for dipping raw vegetables or spreading on crackers.
Ingredients
Instructions
- Combine feta cheese, cream cheese, mayonnaise, and sour cream in a mixing bowl.
- Beat with an electric mixer on medium speed until the mixture is blended.
- Add sun-dried tomatoes, garlic, herbs de Provence, and hot sauce; mix until spreading consistency.
- Gently fold in chopped green onions.
- Cover and chill until ready to serve.
- Serve with raw vegetables or crackers.
Tips & Substitutions
For a creamier texture, let the cream cheese soften at room temperature before mixing. You can substitute Greek yogurt for sour cream for a tangy twist, or use cottage cheese for a lighter option. If you're short on time, pre-chopped sun-dried tomatoes and garlic can save you preparation time. This spread also works well as a filling for Cheese Pies or in Veggie Pizza (Low-Fat).
Serving Suggestions
This Herbed Feta Spread is perfect as an appetizer or snack, served alongside an assortment of raw vegetables like carrots, cucumbers, and bell peppers. Consider pairing it with whole-grain crackers or pita chips for extra crunch. It also complements Mediterranean recipes beautifully, making it a versatile addition to any gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 5 days. The flavors will meld and improve after a day. If you want to serve it warm later, gently reheat in the microwave for 10-15 seconds, but be cautious not to overheat as it may alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Herbed Feta Spread contains roughly 574 calories, with 9g protein, 22g carbohydrates, and 52g fat. It is an excellent source of vitamin A (56% of the Daily Value) and vitamin C (28% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 857mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spread ahead of time?
Absolutely! This spread can be made up to two days in advance. Just prepare it, cover it tightly, and refrigerate. This allows the flavors to meld beautifully, making it even more delicious when served.
What herbs can I use instead of herbs de Provence?
If you don't have herbs de Provence on hand, a combination of dried thyme, rosemary, and basil can work as a great substitute. Fresh herbs like parsley or dill can also add a fresh twist to the spread.
Is this spread suitable for vegetarians?
Yes, this Herbed Feta Spread is vegetarian-friendly since it contains no meat products. It’s a perfect addition to vegetarian recipes and can be enjoyed by those following a meat-free diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).