Herbed Shrimp And Feta Casserole
A flavorful casserole combining tender shrimp, creamy cheeses, and fresh herbs, layered with pasta and a zesty salsa. Perfect for a comforting family dinner or entertaining guests, it offers a delightful mix of savory, cheesy, and spicy notes that appeal to seafood and cheese lovers alike.
Ingredients
- Pam
- 2 large eggs ⓘ
- 1 cup evaporated milk ⓘ
- 1 cup plain yogurt ⓘ
- 8 oz feta cheese, crumbled ⓘ
- 1/3 lb Swiss cheese, shredded ⓘ
- 1/3 cup fresh parsley, chopped ⓘ
- 1 teaspoon dried basil ⓘ
- 1 teaspoon dried oregano
- 4 cloves garlic, minced ⓘ
- 1/2 lb angel hair pasta, cooked ⓘ
- 1 jar milk chunky salsa (16 oz.) ⓘ
- 1 lb medium shrimp, peeled and uncooked ⓘ
Instructions
- Preheat oven to 350°F. Coat the bottom and sides of an 8x12 inch baking dish with cooking spray.
- In a separate bowl, blend eggs, evaporated milk, yogurt, crumbled feta cheese, shredded Swiss cheese, chopped parsley, dried basil, dried oregano, and minced garlic.
- Spread half of the cooked angel hair pasta over the bottom of the prepared baking dish.
- Cover the pasta with the jar of chunky salsa.
- Add half of the uncooked peeled shrimp over the salsa.
- Spread the remaining pasta over the shrimp.
- Pour and spread the egg mixture evenly over the layered pasta.
- Add the remaining shrimp on top and sprinkle with shredded mozzarella cheese.
- Bake for 30 minutes, then remove from oven and let stand for 10 minutes before serving.
Tips & Substitutions
For added depth of flavor, consider using smoked shrimp instead of the regular shrimp in this casserole. You can also substitute Greek yogurt for the plain yogurt if you want a thicker consistency. Fresh herbs are best, but if you don’t have them, dried herbs can work in a pinch. Make sure to cook the pasta al dente to avoid mushiness after baking.
Serving Suggestions
This Herbed Shrimp and Feta Casserole pairs beautifully with a light green salad or steamed vegetables for a complete meal. A side of garlic bread or crusty rolls can also complement the dish nicely. For a more substantial meal, consider serving with a light Spinach Bisque to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes or until heated through. You can also microwave individual portions, covered, until warm, ensuring it doesn’t dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Herbed Shrimp And Feta Casserole contains roughly 870 calories, with 46g protein, 109g carbohydrates, and 34g fat. It is an excellent source of iron (136% of the Daily Value), calcium (133% of the Daily Value), and dietary fiber (95% of the Daily Value). Note that it is relatively high in sodium, at 1183mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but make sure to thaw them completely and pat them dry before adding to the casserole. This will help prevent excess moisture from making the dish watery.
What can I substitute for feta cheese?
If you don't have feta cheese, you can use goat cheese or ricotta as a substitute. Both will add creaminess and a different flavor profile, but the taste will differ from the original recipe.
Can I make this casserole ahead of time?
Absolutely! You can prepare everything up to the baking step, cover it tightly, and refrigerate for up to 24 hours. Just be sure to let it sit at room temperature for about 30 minutes before baking to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).