Herbed Vegetable Rice Stuffing

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Ingredients

  • 1 (32 ounce) can chicken broth
  • 2 cups long grain and wild rice blend
  • 3 tablespoons butter, divided
  • 2 teaspoons all purpose seasoning
  • 1 teaspoon sage
  • 1 teaspoon thyme
  • 1/2 teaspoon poultry seasoning
  • 1 large onion, peeled and chopped
  • 2 large carrots, peeled and chopped
  • 3 stalks celery, chopped
  • 1 cup dried cranberries
  • 3/4 cup walnuts, coarsely chopped

Instructions

  1. Bring broth, rice, 1 tablespoons butter and seasonings to a boil in a large saucepan. Reduce heat and simmer, covered, for 50 minutes. Remove from heat; let stand for 5 minutes, then fluff with a fork.
  2. Meanwhile, preheat oven to 375°F Melt remaining 2 tablespoons butter in a large skillet. Add onion; saute' over medium heat for 10 minutes, stirring frequently. Add carrots and cook for 5 minutes more. Remove from heat; stir in celery and cranberries. Season to taste with salt and pepper.
  3. Spray a 2 quart casserole dish with olive oil spray. Stir together rice and vegetables. Place in prepared dish and sprinkle with walnuts. Tent loosely with foil and bake for 20 minutes. Remove foil and bake for 10 minutes more.

Nutrition & Diet Analysis (per serving)

940 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 54.2g 70% DV
Carbs 112.1g 41% DV
Fiber 16.9g 60% DV
Sugar 41.5g 83% DV

Electrolytes

Sodium 10008.5mg 100% DV
Potassium 1216.5mg 26% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 949mcg 100% DV
Vitamin C 47.5mg 53% DV
Calcium 451.3mg 35% DV
Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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