Historic Natchitoches Hot-Ta-Meat Pie

Prep: 20 min Cook: 30 min Cuisine: Louisiana

A savory historic Natchitoches hot-ta-meat pie featuring seasoned ground meats and onions, perfect for hearty gatherings and Louisiana cuisine enthusiasts.

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Ingredients

  • 2 Tbsp. flour
  • 1 Tbsp. shortening
  • 1/2 lb. ground beef
  • 1 1/2 lb. ground pork
  • 2 large dry onions
  • 6 green onions
  • 3 tsp. chopped parsley

Instructions

  1. Make a roux of shortening and flour; set aside.
  2. Add chopped parsley, salt, and pepper to the cooked meat mixture.
  3. Cook thoroughly and let cool completely before placing it on dough.

Tips & Substitutions

For a richer flavor, consider using a mix of beef and pork with a bit of smoked sausage. If you don't have shortening, butter or lard can be substituted. When making the roux, stir constantly to avoid burning, and achieve a golden brown color for depth in the filling. If you prefer a vegetarian option, use lentils or mushrooms as a meat substitute.

Serving Suggestions

Hot-Ta-Meat Pie is delicious served with a side salad for freshness or coleslaw for crunch. Pair it with a robust red wine or a cold beer to complement the flavors. For an added twist, serve with a dollop of sour cream or hot sauce. This dish also pairs beautifully with Mjeddra for a hearty meal.

Storage & Reheating

Leftover Hot-Ta-Meat Pie can be stored in an airtight container in the refrigerator for up to three days. To reheat, place it in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Historic Natchitoches Hot-Ta-Meat Pie contains roughly 1239 calories, with 70g protein, 214g carbohydrates, and 22g fat. It is an excellent source of vitamin C (261% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (201% of the Daily Value). Note that it is relatively high in sodium, at 790mg per serving (34% of the Daily Value).

1239 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 69.8g 100% DV
Total Fat 22.2g 28% DV
Carbs 214.4g 78% DV
Fiber 56.2g 100% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 790.2mg 34% DV
Potassium 5000mg 100% DV
Cholesterol 7.4mg 2% DV

Vitamins & Minerals

Vitamin A 28.7mcg 3% DV
Vitamin C 235mg 100% DV
Vitamin D 0mcg
Calcium 347.9mg 27% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Hot-Ta-Meat Pie?

Yes, Hot-Ta-Meat Pie can be frozen before or after baking. Wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn. When ready to eat, thaw in the refrigerator overnight and reheat in the oven until warmed through.

What type of dough should I use for the pie crust?

You can use store-bought pie crust for convenience, or make your own from scratch with flour, butter, and water for a flaky texture. Ensure the dough is chilled before rolling out to prevent it from becoming tough.

How can I enhance the flavor of the meat filling?

To enhance the flavor, consider adding spices like cumin, paprika, or cayenne pepper to the meat mixture. Fresh garlic or a splash of Worcestershire sauce can also elevate the taste. Don't forget to season generously with salt and pepper.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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