Hoisin Meatballs

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Ingredients

  • 1 cup dry red wine or beef broth
  • 3 tablespoons hoisin sauce
  • 2 tablespoons soy sauce
  • 1 large egg
  • 4 green onions, chopped
  • 1/4 cup finely chopped onion
  • 1/4 cup minced fresh cilantro
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound ground beef
  • 1 pound ground pork
  • Sesame seeds

Instructions

  1. Preheat broiler. In a 3-qt. slow cooker, whisk together wine, hoisin sauce and soy sauce. Cook, covered, on high 30 minutes. Meanwhile, combine next seven ingredients. Add beef and pork; mix lightly but thoroughly. Shape into 1-1/2-in. meatballs; place on a rack in a broiler pan. Broil 3-4 in. from heat until browned, 3-4 minutes.
  2. Add meatballs to slow cooker. Cook, covered, on low, stirring halfway through, until meatballs are cooked through, 2-3 hours. Sprinkle with sesame seeds.
  3. Freeze cooled meatball mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high until heated through, about 8 minutes, gently stirring halfway through.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 32.2g 41% DV
Carbs 75.3g 27% DV
Fiber 9.1g 32% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 12189.8mg 100% DV
Potassium 1889.8mg 40% DV
Cholesterol 98.8mg 33% DV

Vitamins & Minerals

Vitamin A 110.5mcg 12% DV
Vitamin C 167.9mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 677.5mg 52% DV
Iron 17.5mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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