Homemade Vegie Soup With Chicken

Prep: 10 min Cook: 50 min Serves: 4 Cuisine: American

A hearty, flavorful vegetable and chicken soup featuring tender chicken, fresh vegetables, and savory spices, perfect for comforting family meals or healthy lunch options.

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Ingredients

  • 3 chicken breasts
  • 1 cup onion
  • 1/2 cup green pepper
  • 1 can tomato paste
  • 1 can stewed tomatoes
  • 1 cup diced potatoes
  • 1/2 cup peas
  • 1/2 cup lima beans
  • 1/2 cup corn
  • 1/2 cup carrots
  • 1/2 teaspoon garlic
  • 1/2 teaspoon basil
  • dash spicy seasoning
  • salt and pepper (optional)

Instructions

  1. Boil chicken breasts in 4 to 6 cups of water for 30 minutes. Remove chicken and set aside to cool.
  2. Add chopped vegetables, tomato paste, stewed tomatoes, and spices to the broth.
  3. Bring the mixture to a boil.
  4. Reduce heat to simmer until vegetables are tender.
  5. Remove chicken from the bones and dice it.
  6. Add the diced chicken to the soup and simmer for an additional 30 to 50 minutes.

Tips & Substitutions

For a heartier soup, consider adding other vegetables like zucchini or bell peppers. If you prefer a vegetarian version, substitute chicken with chickpeas or tofu and use vegetable broth. To enhance flavor, add a splash of lemon juice or Worcestershire sauce. Fresh herbs like thyme or parsley can also elevate the taste, while adjusting spices like garlic and basil can create a unique profile.

Serving Suggestions

Serve the soup hot, garnished with fresh parsley or a sprinkle of grated cheese for added richness. It pairs excellently with crusty bread or a simple side salad for a complete meal. For added flavor, consider serving it alongside Aunt Pat's Chicken for a delightful combination of tastes.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To freeze, let it cool completely, then transfer to freezer-safe bags or containers, where it can last for up to 3 months. When reheating, do so gently on the stovetop or in the microwave, adding a splash of water if needed to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Homemade Vegie Soup With Chicken contains roughly 878 calories, with 32g protein, 144g carbohydrates, and 27g fat. It is an excellent source of vitamin A (165% of the Daily Value), dietary fiber (159% of the Daily Value), and vitamin C (96% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 849mg per serving (37% of the Daily Value).

878 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 32.5g 65% DV
Total Fat 27.3g 35% DV
Carbs 144.3g 52% DV
Fiber 44.5g 100% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 849.1mg 37% DV
Potassium 3696mg 79% DV
Cholesterol 38.4mg 13% DV

Vitamins & Minerals

Vitamin A 1484.2mcg 100% DV
Vitamin C 86.7mg 96% DV
Vitamin D 0.2mcg 1% DV
Calcium 230.7mg 18% DV
Iron 9.2mg 51% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables in this soup?

Yes, frozen vegetables can be a great time-saver and still provide good flavor and texture. Just add them to the pot during the last 10-15 minutes of cooking to ensure they don't become mushy.

How can I adjust the spiciness of the soup?

To control the spice level, you can start with a small dash of spicy seasoning and taste as you go. If you prefer a milder soup, omit the spicy seasoning altogether and use fresh herbs for flavor instead.

What can I substitute for chicken in this recipe?

If you're looking for alternatives to chicken, consider using cooked beans or lentils for protein, or try adding shredded rotisserie chicken for convenience. For a vegetarian option, chickpeas or tempeh work well to maintain heartiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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